- What is the best wrist brace for carpal tunnel syndrome?
- Video: Hand & Wrist anatomy
- Types of wrist braces you should know about
- What is carpal tunnel syndrome and what are the symptoms?
- Buying guide: tips on how to buy the best wrist brace for carpal tunnel
- Advantages and benefits of using wrist braces for carpal tunnel syndrome
We will explain in a simple way what carpal tunnel syndrome is and what its symptoms are. To do this, it will be necessary that you pay attention to every detail so that you do not miss any important concept that will help you to combat this ailment.
You will know a practical guide to buy the best wrist brace for carpal tunnel with each of the concepts that you should not miss, if you want to choose a good hand compression sleeve. Don't miss anything, because you will also learn about the benefits and advantages of using wrist braces for carpal tunnel syndrome.
What is the best wrist brace for carpal tunnel syndrome?
- 2 units per order
- Good compression
- Delicate wash
You can take it anywhere because its contribution improves inflammation, without losing joint flexibility. It is suitable for use by people with osteoarthritis or degenerative wear of the wrist during the day and night. It is important to note that, in some demanding sports, this splint may be ineffective in maintaining joint amplitude.
- Double adjustable strap
- High compression
- Quality materials
- Breathable
- One size only
- Too bulky
- Only one per order
Versatility is another highlight of this wristband, as it can be used by men and women, but you must choose the right model to use it in one of the two hands. It has a metal support that allows you to keep the hand aligned with the forearm and thanks to its two straps with Velcro closure, you can choose the necessary compression to obtain therapeutic benefits. In some cases, the seams and the material generated dermatological allergies.
- Maximum protection
- Optimal compression
- No material specified
- Only one per order
The different sizes available can be used by both men and women, so that the internal pads stabilize the joint and prevent the occurrence of new injuries. You can also use this support with double straps to limit the range of motion of the wrist and generate a more functional stability when playing sports or going to work. Do not forget to consider that, in certain cases, the use of this support may decrease the sensitivity in the fingers.
- Sizes: S/M, M/L, L/XL
- Colors: Grey
- Material: Breathable
- Nº of Products: Single
- Closure type: Velcro straps
- Aluminum bar
- Hot/cold gel pad
- No material specified
- Only one per order
You must choose the right size for the circumference of your wrist and then adjust the triple strap with closure until you find the stability that relaxes the joint. Remember that as you adjust the Velcro straps, the removable internal metal support will precisely set the correct hand position to relieve pain and stimulate rehabilitation from injury. The use of this support may be ineffective in some post-surgical stages.
- Sizes: S/M, M/L, L/XL
- Colors: Black
- Material: Polyester and Cotton
- Nº of Products: 2 Pack
- Closure type: Elastic straps
- Adjustable size
- 3 Velcro straps
- Various sizes
- Prevents injuries
- Too bulky
- Delicate wash
The triple Velcro strap generates the optimal grip to keep the wrist protected from any sports injury and, if you want to further increase stability you can place the metal support to keep the hand in a relaxed position. It is important that you look at the effects on the skin, irritation and itching, which can cause the use of this compressive sleeve.
- Sizes: S/M, L/XL
- Colors: Black
- Material: Breathable
- Nº of Products: Single
- Closure type: Velcro straps
- Adjustable design
- Optimal compression
- Various sizes
- 2 Velcro straps
- No material specified
- Too bulky
- Only one per order
Its double adjustable strap, present in all unisex sizes, compresses the joint without losing movement and, thanks to its internal lining, achieves greater comfort so that it can be used at any time of the year. Being breathable and offering an ergonomic design to hold the thumb, the wristband does not slip out of place at any time. In older people, the use of this support to combat arthritis may be inappropriate.
- Sizes: One size
- Colors: Black
- Material: Breathable
- Nº of Products: Single
- Closure type: Velcro straps
- Aluminum splint
- Optimal compression
- One size only
- Only one per order
The design of its structure incorporates a metal splint to keep the hand fixed in case of breaks or when a relaxed opening of the joint is needed. You can use it on the left or right hand, just choose the level of compression to relieve pain and get a faster recovery. To improve carpal tunnel symptoms, you will probably consider that the elastic resistance may disappear with use.
- Sizes: S-M-L-XL
- Colors: Black
- Material: Copper-infused and nylon
- Nº of Products: Single
- Closure type: Elastic straps and Velcro
- Copper infusion
- Adjustable design
- Various sizes
- Quality materials
- Too bulky
- Delicate wash
- Only one per order
It has an elastic band that wraps around the forearm and wrist to perfection for 360° compression. With this protection system you will keep muscles and ligaments free from pain and stiffness generated by the accumulation of toxins. Increased support increases wear time during workouts or arthritis symptoms. The quality of the materials may decrease as use progresses.
Video: Hand & Wrist anatomy
Types of wrist braces you should know about
What is carpal tunnel syndrome and what are the symptoms?
Carpal tunnel syndrome is the inflammation suffered by the median nerve: This tissue passes, along with some tendons, through an anatomical hollow located under the palm, called the carpal tunnel. When a tendon, or any tissue, is irritated by repetitive movements of the wrist, the space created by bones and ligaments is reduced, which causes the median nerve to be squeezed, generating pain in the patient's hand.
But pain in the palm is not the only symptom suffered by a person with carpal tunnel syndrome, other signs of the presence of this ailment are:
- Numbness of fingers: The lack of blood circulation generates that oxygen is not delivered properly to the muscles and tissues of the fingers, which increases the tingling sensation and paresthesia. This effect occurs more intensely at night.
- Arm pain: The onset of carpal tunnel syndrome is likely to not only cause pain in the wrist, but also generate discomfort in the ulna and radius area.
- Muscle weakness: In some patients carpal tunnel syndrome shows loss of strength in the fingers and exhaustion of the muscles of the ulna and radius
- Inability to perform movements: In some people the most evident symptom is the difficulty to make movements of extension, supination and pronation of the hand.
- Inflammation: The irritation of the tissues that pass through the carpal tunnel can cause inflammation caused by the accumulation of toxins.
- Loss of sensation in movements: Carpal tunnel syndrome can cause lack of coordination in wrist and hand movements.
Buying guide: tips on how to buy the best wrist brace for carpal tunnel
See below the best tips to buy a wrist brace for carpal tunnel and in this way you will be able to continue with your daily tasks without suffering from the pain and symptoms of this ailment.
- Know all the models of wrist brace: When you start your search for a good compression hand sleeve, you'll find many different options available. Some of them have Velcro straps, others have a metal splint and the rest have adjustable elastic fabrics. All these models have different functions, so you will have to know precisely which structure best suits your needs.
- Technology applied to the materials: It is important that you know if the fabric used in the wrist support is breathable and keeps the skin ventilated during use. This will help you avoid skin irritation and rashes and increase your comfort.
- Compression type: The degree of pressure you need from a wrist brace for carpal tunnel syndrome has to be that which is generated at the bottom of the palm of the hand. For this reason, you will always have to choose a wrist brace that offers more grip in this area.
- Ergonomic design: You should choose a compression wrist sleeve that fits easily on your hand. Therefore, the structure should be flexible enough so that it doesn't make you uncomfortable during use.
- Versatility: It is important that you take into account that the wrist brace adapts to your quality of life, while still allowing you to carry out your daily activities. It is desirable that a safety wrist brace allows you to go to the gym, work and rest at night.
- Size: Ergonomic design is not the only important thing when choosing a hand brace for carpal tunnel syndrome, as the size of the wrist brace will be important because it will influence comfort and wearing time. You should always choose the size that perfectly fits the circumference of your hand.
- Restriction of movement: The range of motion must be limited to combat the symptoms of carpal tunnel. For this reason, if you choose a splint that does not have the necessary support, the wrist will lose stability and you will not be able to correct the irritation of the median nerve.
- Additionalsupports: Some wrist brace models come with metal straps to keep the hand position as relaxed as possible. Because of this, you always have to choose a wrist compressor that creates this type of effect.
- Wraptype: A good wrist wrap will be one that covers the wrist 360°, so it is always advisable to choose products that keep the joint protected from all sides.
- Level of support: To improve the degree of compression and correct hand tilt, you need to choose a wrist wrap that offers an optimal level of support for carpal tunnel.
- Ability to relieve pain: Most important of all, the wrist brace you choose needs to soothe the pain of carpal tunnel syndrome. Because of this it is always important that you choose a product that is non-slip and allows you to customize the stiffness to keep the muscles relaxed.
Advantages and benefits of using wrist braces for carpal tunnel syndrome
Don't let pain limit your activities because of carpal tunnel syndrome. When you wear a wrist brace you will get the following advantages and benefits:
- You will be able to go on with your normal life: If you go to a sports training, you are in front of the computer or watch TV and you suffer from carpal tunnel syndrome, with the use of an elastic wrist sleeve you will not stop any kind of daily activity.
- Improves blood circulation: The compression generated in strategic points of the wrist increases blood irrigation causing a better oxygenation of the tissues of the hand.
- You can use a wrist brace during night rest: Any elastic support for carpal tunnel syndrome is lightweight and you can customize it so that the compression does not generate discomfort at night.
- Absorbs shock vibrations: The technology used in wrist braces ensures that shocks do not affect the wrist injury, thus preventing further irritation to the median nerve.
- Protects the joint: An elastic wrist support not only absorbs vibrations, but also keeps the joint stable so that the carpal tunnel does not move and increase pain.
- Skin-friendly material: The quality of the elements from which a wrist support is constructed generally does not irritate the skin or cause rashes. This advantage makes a wrist support able to heal anyone's carpal tunnel syndrome.
- It is suitable for use in summer: Breathable fabric prevents accumulation of sweat during use.
- It reduces the tingling sensation: A wrist brace helps eliminate paresthesia, as the pressure exerted delivers more oxygen to that part of the body.
- Heat therapy: The technology of the wrist support's structure maintains the temperature in the wrist to provoke therapeutic effects that contribute to the dilation of blood vessels.
- Low cost: You don't need to spend a lot of money to keep your joint protected and speed up recovery time from injury.