Wrist sprain is a common ligament injury in athletes and people who put repetitive strain on the joint. For this reason, it is important to know what the symptoms of this disorder are and why it is necessary to buy a sprained wrist brace for rehabilitation.
The tips you should know to choose the best sports elastic hand sleeve, you will find them in the buying guide that we prepared for you. You will be able to read the tips on how to buy a good hand brace and, thanks to this, you will know the advantages and benefits of using wrist braces for wrist sprains.
What is the best wrist brace for sprain and strain?
- Quality materials
- Breathable
- One size only
- Only one per order
Neoprene material is breathable and generates an ergonomic design that easily fits both men and women. You can wear it during the day or when you rest at night because you can customize the compression with the Velcro strap. Its ergonomic design may be uncomfortable for some people with too small hand anatomy.
- Double adjustable strap
- High compression
- Quality materials
- Breathable
- One size only
- Too bulky
- Only one per order
Versatility is another highlight of this wristband, as it can be used by men and women, but you must choose the right model to use it in one of the two hands. It has a metal support that allows you to keep the hand aligned with the forearm and thanks to its two straps with Velcro closure, you can choose the necessary compression to obtain therapeutic benefits. In some cases, the seams and the material generated dermatological allergies.
- Maximum protection
- Optimal compression
- No material specified
- Only one per order
The different sizes available can be used by both men and women, so that the internal pads stabilize the joint and prevent the occurrence of new injuries. You can also use this support with double straps to limit the range of motion of the wrist and generate a more functional stability when playing sports or going to work. Do not forget to consider that, in certain cases, the use of this support may decrease the sensitivity in the fingers.
- Sizes: S/M, M/L, L/XL
- Colors: Grey
- Material: Breathable
- Nº of Products: Single
- Closure type: Velcro straps
- Aluminum bar
- Hot/cold gel pad
- No material specified
- Only one per order
You must choose the right size for the circumference of your wrist and then adjust the triple strap with closure until you find the stability that relaxes the joint. Remember that as you adjust the Velcro straps, the removable internal metal support will precisely set the correct hand position to relieve pain and stimulate rehabilitation from injury. The use of this support may be ineffective in some post-surgical stages.
- Sizes: One size
- Colors: Black
- Material: Breathable
- Nº of Products: Single
- Closure type: Velcro straps
- Adjustable compression
- Quality materials
- No material specified
- Only one per order
It is ideal for people suffering from arthritis or degenerative diseases because its premium lining generates greater comfort in prolonged use. You can wear it on both hands because its ergonomic fit generates the compression that will help keep wrist movements unrestricted. To get a better grip, just adjust the Velcro strap until you get the hand position you are looking for. The generation of heat to obtain therapeutic effects may be low in some cases.
- Sizes: One size
- Colors: Black
- Material: Breathable
- Nº of Products: Single
- Closure type: Velcro straps
- Aluminum splint
- Optimal compression
- One size only
- Only one per order
The design of its structure incorporates a metal splint to keep the hand fixed in case of breaks or when a relaxed opening of the joint is needed. You can use it on the left or right hand, just choose the level of compression to relieve pain and get a faster recovery. To improve carpal tunnel symptoms, you will probably consider that the elastic resistance may disappear with use.
- Sizes: S-M-L-XL
- Colors: Black
- Material: Copper-infused and nylon
- Nº of Products: Single
- Closure type: Elastic straps and Velcro
- Copper infusion
- Adjustable design
- Various sizes
- Quality materials
- Too bulky
- Delicate wash
- Only one per order
It has an elastic band that wraps around the forearm and wrist to perfection for 360° compression. With this protection system you will keep muscles and ligaments free from pain and stiffness generated by the accumulation of toxins. Increased support increases wear time during workouts or arthritis symptoms. The quality of the materials may decrease as use progresses.
- Sizes: S/M, L/XL
- Colors: Black
- Material: Breathable
- Nº of Products: Single
- Closure type: Velcro straps
- Adjustable design
- Optimal compression
- Various sizes
- 2 Velcro straps
- No material specified
- Too bulky
- Only one per order
Its double adjustable strap, present in all unisex sizes, compresses the joint without losing movement and, thanks to its internal lining, achieves greater comfort so that it can be used at any time of the year. Being breathable and offering an ergonomic design to hold the thumb, the wristband does not slip out of place at any time. In older people, the use of this support to combat arthritis may be inappropriate.
Video: Hand & Wrist anatomy
Types of wrist braces you should know about
What is a wrist sprain and what are the symptoms?
A wrist sprain is an injury that is generated in the joint area due to a strain or elongation of one or more local ligaments. This ligamentous disorder is generated by excessive repetitive movement of the wrist, by the muscular overload suffered by the joint or by blows or falls of the patient. There are different degrees of injury, according to the state in which the ligaments are found; the severity will increase if the ligament is only stretched, is partially torn or is completely cut.
To easily detect this trauma it is necessary to know the symptoms of a wrist sprain, which are:
- Pain: The person suffering from this injury has pain in the wrist, at the base of the palm of the hand and in the forearm, when moving the joint.
- Stiffness: The autoimmune system itself forces the muscles to remain stiff to prevent movements in the joint and cause pain. Therefore, it is common to find in patients with wrist sprain an unusual tension in the muscular structure of the area.
- Inflammation: This is another common sign that shows the presence of an injury to the ligaments of the wrist.
- Localized fever: The temperature is likely to increase in the joint area, this can be detected by touch.
- Bruising: The appearance of bruises is generated by the accumulation of trapped blood that remains in the tissues affected by the inflammation of the ligaments. This symptom can also be caused by local internal bleeding.
- Lack of coordination in movements: It is likely that, if the degree of sprain is 3, the patient will not maintain exact control of hand movements.
Buying Guide: Tips for buying the best wrist brace for sprains
It is common that the doctor prescribes a wrist brace for sprains if the degree of injury is 1 or 2. So it will be necessary that you know in detail the tips that we will give you below to buy the best compressive splint for hands.
- Design: In order to quickly recover the movements of the joint, it is necessary for the wrist to remain in a relaxed state so that the ligaments are not strained by post-injury activities. For this reason, you should consider a wrist brace that manages to maintain the correct position of the hand. For this purpose, it is advisable to choose splints with metal supports that are placed on the palm.
- Fabric quality: Sprains require prolonged use of wrist braces, so it will be necessary to choose a product that is breathable and maintains ventilation in the skin to prevent moisture accumulation.
- Inner comfort: You can choose compressive wrist sleeves that are lined on the inside to avoid skin irritation or itching.
- Pads: Some models include gel pads that generate a more efficient localized support, this achieves that the compression makes the recovery time decrease.
- Ergonomic design: You should choose the wrist support that easily adapts to the circumference of your joint, for this you have to consider the type of adjustment and the elasticity of the materials.
- Design for the hand: Not all compression wrist splints can be used on both hands, so it is recommended that you choose the right wrist sprain support that corresponds to the affected joint.
- Versatility: Some patients need to continue working or training at the gym, so you can choose a wrist brace that allows you to maintain a certain joint range so you don't miss out on your daily actions.
- Maximum protection: An ideal wrist support is one that keeps the joint protected from shocks and manages to absorb the vibrations of those impacts. Therefore, for you to have a good choice in the compressive sleeve you will need a structure that meets these objectives.
- Compression stabilizers: It is important that you choose a model that maintains the right pressure to prevent displacement and stimulates blood circulation. To do this, you can choose between wrist braces with elastic mesh, supports with metal splints or protectors with Velcro fastening straps.
Advantages and benefits of using wrist braces for sprain
By using a wrist sprain wrist brace you will get benefits that will help you avoid injury and decrease the rehabilitation time of a ligamentous inflammation.
Take a look at these advantages below:
- You will keep your wrist protected. By using a hand support, you will prevent vibrations from shocks from impairing recovery.
- You can wear the wrist support day and night: The different model designs, light and lightweight, reduce discomfort during night rest and improve comfort to perform any type of task.
- They are useful in post-surgical stages: Not only can you use a sprained wrist brace to reduce pain and inflammation, but it will also serve to generate the necessary therapeutic effects and alleviate the symptoms of a surgical operation.
- They can be used by people with arthritis: Wrist braces for sprains generate stability in the joint so that the symptoms of the degenerative disease do not progress.
- Improves blood circulation: By obtaining a better blood supply, the exchange of nutrients and oxygen with the irritated ligaments becomes more efficient. This process helps to deflate the area and relieve pain.
- It is suitable for use as heat therapy: A sprain sleeve generates the ideal temperature to provoke therapeutic effects that dilate blood vessels and relax the soft tissues in the affected area.
- It restricts harmful movements: You can continue training without having to worry about aggravating the injury. Thanks to the technology implemented in the design, it is possible to limit harmful actions that impact the wrist again.