Best Calf Sleeves and Compression socks for soccer - Buying Guide: 2024

Soccer is one of the most popular team sports in the world and therefore has fans of all ages in most countries. It is a mass phenomenon with remarkable social implications. In terms of health, it improves mental and emotional state and prevents various diseases such as obesity, diabetes and hypertension.

However, it can also be the main risk factor for various injuries that weaken the physical well-being of players. However, nowadays there is a possibility to prevent them by using compression socks and calf sleeves, and in this post we will show you why.

What is the best calf compression sleeves for soccer?

Everything you're looking for in a calf compression sock can be found in this Physix Gear Sport adjustable running band. Thanks to the technology with which it is designed to keep the skin with the correct ventilation to prevent moisture accumulation. In turn, you will achieve that it stays in its initial position without falling during physical training or housework.

It is perfect to wear it to work because you can use it under your clothes. Its gradual compression does not compromise the user's comfort, since it generates the correct support in the Achilles tendon and the ankle joint. Contemplate the possibility that, in some athletes, the calf sock was of little use in deflating and relieving the pain of calf tears.

This offer includes 3 pairs of Blahhey socks. This compressive clothing is suitable for use at work, during daily activities at home or in the practice of the most demanding sports. Its breathable materials prevent the accumulation of sweat and generate greater comfort so that its use lasts longer. The summer or high temperatures will not be excuses for you not to use this patellar compressor.

Thanks to the technology with which they are manufactured, it is possible to stimulate blood circulation because the structure offers a gradual compression from the soleus to the Achilles tendon. In this way, a firm hold and stability to the different tissues is achieved to avoid injuries. Keep in mind that, the generation of heat that occurs during use may be excessive in some sports or in people who use this splint to work.

Check out all the benefits you'll get with this offer of 3 pairs of compression calf socks with meniscus support! If you're looking to relieve pain from muscle tears or an inflamed ligament, then don't hesitate to choose this versatile and comfortable shin support. The therapeutic effect it produces by heat and compression therapy is ideal for stimulating oxygenation of the soft tissues, thus decreasing the symptoms of tiredness and leg fatigue.

With a ZFiSt calf splint you will always have dry feet and free of bad odor due to the quality of the materials with which the calf protector is made. You can use it to run, play soccer or reduce the symptoms of varicose legs. Pay attention because in some users the fatigue of the feet did not disappear with the use of this elastic band for running.

If you are looking for a compression sock that has a good quality and price ratio, you can not miss this opportunity in which we present the unisex calf sleeve Hi Clasmix. Its design allows you to keep your calves protected when you jump or practice overload activities, without sweat accumulating in the area and not being displaced by your footwear.

Logra maintain the right compression to stimulate blood when you go to work or are pregnant, you just have to choose the optimal size to start enjoying all the benefits of these socks. It relieves pain and deflates the affected area of ligaments, muscles or bursae, so they are suitable for use in summer or any time of the year. It is important for you to know that, the cuff may not be very effective in preventing muscle tears in too demanding activities.

The stability offered to the posterior leg muscles by the Crucial Compression calf socks is perfect! So you can wear this pair of compression socks in any type of activity. The breathable material and the fabric it is made of prevent skin irritation by wicking away sweat during wear. When you wear this support, you will increase muscle sensitivity when jumping and perfect your technique in volleyball or basketball.

They are designed to be used by both men and women, and their material gradually compresses the lower part of the kneecap, muscles and Achilles tendon. In addition, it stimulates blood circulation in the foot and ankle, decreasing pain and symptoms of fatigue. Note that in some buyers the calf compressor did not contribute to rapid deflation.

HYRIXDIRECT calf compression socks are designed for those who need to reduce the feeling of fatigue in the legs and are looking to relax the Achilles tendon. For them there is a good option, and it is to keep your calves protected without losing comfort during use. The unisex model of this support can be used by anyone, so you will no longer have excuses to suffer cramps and have swollen feet after work.

The elastic material gradually compresses the tissues to stimulate blood circulation. In this way, it is very easy to obtain in the same garment the therapeutic benefits of heat and compression therapy. These socks are suitable for use during pregnancy. Some users recognized that the pain does not diminish with the use of this elastic splint.

The Rymora calf socks is the ideal compression sock to improve blood circulation in the back of the leg. Thanks to the exchange of nutrients and oxygen that this action brings, the calf support contributes to reduce inflammation and prevent the feeling of fatigue in people who remain standing for a long time or practice sports demanding for the soleus and gastrocnemius.

The additional padding prevents blisters and improves comfort so that the gradual compression is not an obstacle to use. They are non-slip and can be worn by both women and men, but it is important to choose the right size for the socks to be effective. If you are looking for this compression sleeve to repair calf tears, be aware that in some buyers this did not work correctly.

Make leg fatigue and soreness a thing of the past! To do this, you will want to choose a Thirty48 calf compression sleeve. Its structure allows you to relieve pain without limiting knee or heel movements, so you can safely choose this sleeve to absorb the impact every time you jump or walk.

It is ideal for helping blood circulation when you spend a lot of time on your feet, but best of all, its gradual compression allows the right fit to support the ligaments and stabilize the Achilles tendon. You can wear it in high temperature environments because its moisture wicking technology prolongs wear time. Please note that in some cases the elastic compression sleeve may not provide the compression needed by certain athletes.

Video: Muscle calf anatomy

Types of compression socks you should know about

Best Calf Sleeves and Compression socks for Crossfit - Buying Guide: 2024

Best Calf Sleeves and Compression socks for cycling - Buying Guide: 2024

Best Calf Sleeves and Compression socks for hiking and mountain sports - Buying Guide: 2024

Best Calf Sleeves and Compression socks for plantar fasciitis - Buying Guide: 2024

Best Calf Sleeves and Compression socks for running - Buying Guide: 2024

Best Calf Sleeves and Compression socks for soccer - Buying Guide: 2024

What are the most common soccer injuries?

Soccer is a very demanding sport by nature, whether it is played professionally or for fun. Players have to meet the high demands of performing numerous athletic movements, as well as jumping, collisions, constant running and sudden changes in direction. In addition, the terrain can be very rough.

For these reasons, it is a skill that increases the risk of injury due to the different movements during a game. Therefore, to further promote the use of a useful prevention tool, it is useful to know the most common injuries in this popular sport:

Meniscus Tear

The meniscus is a fibrocartilage structure located both medially and laterally in the knee that acts as a shock absorber between the femur and tibia bones to protect the joint by dissipating stress. Therefore, activities that involve sudden twisting or turning movements while squatting or with the foot on the ground (e.g., soccer) lead to a meniscus tear.

In general, this type of injury is very common in soccer and causes athletes to experience the following symptoms: fracture sensation, stiffness, pain when rotating the knee, feeling of weakness in the joint, and difficulty extending the knee. The severity of all these symptoms depends on the severity of the injury, which is determined by the type and location of the tear.

Achilles tendonitis

This is a very common sports injury that almost always results from overuse of the Achilles tendon. This is a strong, fibrous ligament that connects the muscles on the back of the calf to the heel bone. Achilles tendonitis in soccer players is often caused by a sudden increase in the duration or intensity of running, as well as sudden movements and training on uneven surfaces.

With regard to the symptoms of this condition, the following points should be highlighted: Mild pain after the injury, which worsens over time in the area above the heel and in the lower part of the leg. It also causes swelling or hard nodules of tissue on the tendon, weakness in the leg, stiffness and unusual tenderness. With timely treatment, medication and physical therapy can ensure a full recovery before it becomes a chronic condition.

Sprains of the knee

Knee injuries are common in soccer, and one of the most common injuries is a sprain or strain. This is a condition that directly affects the ligaments of the knee because one of the ligaments is overstretched. This can be caused by a fall with an awkward position of the knee after a step or jump, by direct blows to the area, or by microtrauma or overuse.

However, there are different types of sprains depending on the ligament involved: Anterior Cruciate Ligament (ACL) sprain, Posterior Cruciate Ligament (PCL) sprain, Lateral Collateral Ligament (LCL) sprain and Medial Collateral Ligament (MCL) sprain. The symptoms it causes are generally as follows: Pain at the tear site, uncomfortable cracking, swelling, stiffness, redness and inability to stand.

Sprained ankle

This is an injury to the ligaments that make up the joint because they are stretched beyond their normal elastic limit. Thus, in addition to knee sprains, ankle sprains are common in soccer due to theIntensity of the game, the sudden changes of pace and the blows that opponents can deliver.

Jumping, diving, spinning and the type of field can also increase the likelihood of an ankle sprain. Therefore, it is rare that a soccer player has not suffered such an injury at some point in his career. Usually, the symptoms are as follows: Severe pain in the joint, bruising or contusion in the area, increased tenderness in the area, and a localized feeling of heat.

Buying guide: Tips on how to buy the best compression socks for soccer

Since there are many options in compression socks, it is important to know how to choose the most suitable sock for playing soccer and enjoy all the benefits it offers.

Depending on the function

One of the most important features to evaluate is the function of the sock in question. You need to choose a type of accessory that is completely adapted to your sport, such as soccer. Otherwise, there is a risk that you will buy a sock designed for other skills and therefore not suitable for your games. Also, make sure that it performs the following tasks: Promote venous return, promote rapid recovery of the area, relieve muscle strain, reduce potential pain and inflammation, and prevent injury.

Material

When choosing compression garments, make sure they are made of a synthetic material (polyester, nylon or spandex) that quickly wicks sweat away from the body.

Type of compression

The degree of compression is also an important detail to consider. From this it becomes apparent to what extent the textile element supports the fulfillment of the function it performs.

In general, there are the following types:

• Light (exerts pressure from 18 to 24 mmHg)
• Moderate (22 to 29 mmHg)
• Strong (30 to 40 mmHg)
• Extra strong (37 to 49 mmHg)

According to studies, it is recommended to wear, on average, a stocking with a compression between 15 and 30 mmHg during sports activities.

Sizing

Many manufacturers have designed one-size-fits-all compression stockings that promise benefits, but in reality are not recommended. Depending on the anatomy of the individual athlete, this type of sock may be too small and restrict blood circulation , while for others it may be too large and provide poor compression. The footballer should therefore buy a sock in his exact size (S, M, L or XL), depending on the ratio of height to weight or calf circumference.

Design

A model should be chosen that covers the skin at the level desired by the athlete. Depending on the length of the compression socks, the following models are known:

• Socks (covering the foot only)
• Short socks (ankle to knee)
• Long socks (above knee or mid-thigh)

Usually soccer players wear short socks or calf socks.

Price

The cost of compression socks varies depending on the brand, design and function. You should buy socks from a recognized brand to make sure they are originals, as imitations are of poor quality and have little effect.

Advantages and benefits of calf sleeves for soccer players

Basically, compression socks are those that put pressure on the muscles in order to pump the blood upwards and prevent the veins from dilating excessively. They are now widely used in the world of sports to take advantage of the various benefits they offer, and for this reason soccer players have also joined this type of textile clothing.

Considering that with this ability they guarantee the following benefits:

• They increase blood circulation and help optimize the circulatory system.
• They provide better support for the muscles.
• Reduce muscle soreness and fatigue, as well as the risk of pain and inflammation.
• Minimize the impact of the impact of each step.
• Protect limbs from many sports injuries.
• Improve player's endurance and performance during the game.
• Accelerate the recovery process after the game and/or training.
• Prevent the loss of body heat during performance.
• Provides a high level of stability, which also affects the comfort.

Are compression socks really effective in improving soccer performance?

Yes, compression socks are recommended for playing soccer. This is because they stimulate optimal blood circulation , which helps to return blood to the heart so that it does not pool in the feet while the athlete is running during the 90 minutes of competition. This also improves the performance of the athlete.

They also promote muscle recovery in a shorter time, thus speeding up the recovery of the athlete's limbs after exercise. They also prevent discomfort (pain or inflammation) that may occur after training.

Compression sports socks for playing soccer are the best garment to enhance sports performance, and if you have an injury, you can recover quickly thanks to compression therapy, as it effectively improves the internal components of the foot and calf.