The elbow is the joint that connects the humerus to the proximal ends of the ulna and radius, linking the arm to the forearm. It allows the hand to move away from and toward the trunk, making it essential for everyday actions. However, like all joints, it is not immune to injury.
Thus, when the elbow is subjected to a heavy load, a condition known as "elbow hyperextension" can occur. Since it is a common condition, it is useful to know what it is and how it can be treated with an elbow compression brace after injury.
What is the best elbow braces for hyperextension?
- Sizes: L-XL
- Colors: Black
- Material: Nylon
- No. of Products: Single
- Closure type: Closure with elastic straps and Velcro
- Adjustable elastic straps
- High compression
- Too bulky
- One unit per order
The looped fabric provides breathability and increased durability, in addition to generating just the right amount of pressure in places with physical discomfort. Don't wait any longer, choose one of the sizes so you don't miss any training and continue to maintain the performance you had before the injury. Keep in mind that the looser sizes on the chart are not large enough for arms with large diameters.
- Sizes: S-M-L
- Colors: Grey
- Material: Breathable
- No. of Products: Single
- Closure type: None
- Ideal for everyone
- Quality finishes
- No material specified
- One unit per order
The Incrediwear elbow brace for men and women will make sure you don't miss any training or game of tennis, basketball or weightlifting because it optimizes the healing process and protects the joint from overloading. The gray fabric incorporates technology that helps evaporate perspiration and remember to hand wash the elbow brace and avoid using the dryer because it could damage the fabric.
- Sizes: One size
- Colors: Black
- Material: Neoprene
- No. of Products: Single
- Closure type: Closure with elastic straps and Velcro
- Adjustable strap
- Good compression
- Too bulky
- One unit per order
By fastening the straps around the arm, you will be able to maintain good stability without restricting the opening of the joint. Thanks to this neoprene system, the splint will not slide down the arm and you will always keep the skin free of perspiration. For patients with osteoarthritis it is recommended that you consult your doctor because the support may not be indicated.
- Sizes: S-M-L-XL
- Colors: Black
- Material: Neoprene
- No. of Products: Single
- Closure type: Closure with elastic straps and Velcro
- Maximum adjustment
- Strap for strong compression
- Sizes to fit anyone
- Helps prevent injuries
- Too bulky
- Not suitable for washing machine
- One unit per order
The adjustable strap and silicone band must be tightened once the brace is in place, then the polymetric side hinges will do their job to keep the joint rigid without losing comfort and quality of movement. The most renowned athletes choose this elbow brace, but remember that the choice of size is important because, otherwise, the support will lose efficiency in compression.
- Sizes: S-M-L-XL
- Colors: 4 Options - Black, Blue, Pink and Beige
- Material: Nylon
- No. of Products: 2 Pack
- Closure type: None
- Variety of colors
- 2 per package
- Breathable
- Optimum fastening
- Very thin material
- Not suitable for washing machine
The different sizes for men and women are made of breathable material to make you feel comfortable and confident when performing your activities. Don't worry about them sliding on your arm because their side guides and fabric prevent them from slipping out of place in any kind of weather. You must be careful to choose the right size, otherwise the support will not be sufficient. In some athletes the compression is too little for the symptoms they suffer.
- Sizes: S-M-L-XL
- Colors: 3 Options - Black, Beige, Blue
- Material: Breathable
- No. of Products: Single
- Closure type: None
- Strong compression
- Suitable for any activity
- No material specified
- One unit per order
Compression sleeves are useful to avoid pain in any part of the joint, since its breathable fabric wraps around the entire arm to maintain the necessary stability and protect the elbow from overloads. To start enjoying this pair of sports bandages you can choose any of its sizes, but you must take into account the circumference of your arm so as not to decrease the efficiency of the elbow brace. Not recommended for sensitive skin.
- Sizes: S-M-L-XL-XXL
- Colors: Black
- Material: Nylon
- No. of Products: Single
- Closure type: Closure with elastic straps and Velcro
- Variety of sizes
- Strap for better fit
- Breathable
- Good compression
- Too bulky
- Not suitable for washing machine
- One unit per order
With any of the compression sleeve sizes you will not limit the joint and will always maintain the necessary stabilityto achieve the range of motion you require. Its breathable material does not sacrifice comfort and its rigid straps accelerate any type of recovery. Hand wash and do not tumble dry, otherwise the seams will come loose.
- Sizes: XS-S-M-L-XL
- Colors: 2 Options - Beige, Black
- Material: Breathable
- No. of Products: 2 Pack
- Closure type: None
- Suitable for any activity
- Includes 2 per pack
- Size guide
- High elasticity
- No material specified
- Very light support
The Crucial pair of compression elbow braces is ideal to combat the symptoms of golfer's elbow, tendonitis and inflamed epicondyles, so you should not forget to carry this elastic elbow support in your backpack. You can use it any time of the year because its ergonomic design helps evaporate perspiration. If you have allergic skin or can't stand the pressure on your arm, the elbow support may have adverse effects.
Video: Elbow joint anatomy
Types of elbow braces you should know about
What is elbow hyperextension and what are the symptoms?
Hyperextension of the elbow is an injury to the elbow that occurs when the elbow is incorrectly bent or extended backward and exceeds the normal stress limit. This means that it is a condition that occurs when the joint is stretched beyond its natural range of motion, causing hyperextension by forcing it to bend in the wrong direction.
This can cause damage to structures such as ligaments, bones and even the elbow joint itself. In most cases, this type of pathology occurs in soccer, football, basketball, rugby and martial arts athletes.
Other causes are:
- Trauma caused by a direct blow to the elbow.
- A sudden event resulting in a fall on the outstretched arm.
- Incorrect sports technique.
- A deformity characterized by hyperextension of the elbow of more than 5 degrees.
The most common signs and symptoms for this injury are:
- Severe pain in the joints, especially in the inner part of the elbow.
- Inflammation or swelling in the affected area.
- Loss of mobility of the joint.
- Loss of strength in the affected arm.
- Muscle spasms or cramps.
- Deformity of the area (if severe).
Advantages and benefits of elbow braces for hyperextension
Once a diagnosis is made, it is important that appropriate treatment is given to alleviate the symptoms that occur when the elbow is hyperextended. Treatment usually involves cold therapy to take advantage of the pain-relieving and anti-inflammatory properties of cold, as well as the administration of medication by a doctor.
In addition, compression therapy is undoubtedly one of the most important techniques to improve this injury. This method helps to protect the ligaments in the elbow to avoid more severe damage in this area. In addition, it helps, stimulate blood circulation, relieve pain, minimize inflammation and promote the optimization of mobility in an agile manner.
Therefore, for the treatment of hyperextension of the elbow is recommended the use of an elbow compression sleeve, which is a textile garment that provides the benefits of compression therapy after an injury to the elbow joint.
Specifically, this means that the following benefits are offered:
- Significant pain relief.
- Protects the elbow from more serious injury.
- Provides comfort and versatility.
- Produces a relaxing effect to speed recovery of the area.
Note that to treat the injury, you should use a soft compression elbow sleeve that provides more support. TheSports Elbow Brace is used before the injury or after rehabilitation and is essentially designed to apply force to the joint to keep it open.
How long does it take for hyperextension of the elbow to heal?
From a medical point of view, it is not useful to establish an exact time frame for the complete rehabilitation of hyperextension of the elbow. This is because, as with all pathologies, the healing of this type of injury depends on various factors that play a role in the healing of the elbow area so that the patient can regain full mobility of the joint.
The most important factors for the fast healing of elbow dislocation are:
- Rest observed by the sufferer by avoiding any physical activity that requires exertion of the elbow.
- The use of an elbow compression splint, if necessary: this applies both to the prescribed duration and to the correct fit of textile clothing.
- Severity of the injury: the more severe the injury, the longer it will take for the elbow to recover from hyperextension.
- The use of other techniques or therapies that cause improvement: If the patient uses other rehabilitation methods besides the elbow compression splint to restore normal elbow function (cold therapy, physiotherapy exercises, medications, etc.), recovery will occur more quickly.
- General health: if the patient has good daily habits and has no other medical problems, the rehabilitation process is likely to be faster than in more vulnerable patients.
- The age of the injured person: as joints naturally weaken over the years, it may take older people longer to recover from hyperextension of the elbow than younger patients.
However, on average, an elbow injury in this category can heal in two to three weeks, provided it is a mild injury, the patient is wearing an effective elbow compression brace and is receiving optimal treatment as soon as possible. If the hyperextension is severe, it will take more than a month for the affected elbow to fully recover.