- What is the best shoulder brace for basketball injuries?
- Video: Shoulder joint anatomy
- Types of shoulder braces you should know about
- What are the most common shoulder injuries in basketball?
- Buying guide: Tips on how to buy the best shoulder brace for basketball
- Do compression shoulder sleeves for basketball really work?
In order to play basketball, the player has to perform a series of movements, many of which require raising their arms above their shoulders, and in these postures, it leaves their joints in a more sensitive situation to suffer an ailment.
How can a basketball player protect his shoulders? A great way to do this is through the use of sports compression shoulder supports, which will be explained in depth in the following article, starting with the most common injuries in sports and then covering topics such as: features, function, and types of shoulder braces.
What is the best shoulder brace for basketball injuries?
- Sizes: XS-L-XL-XXL-XXXL
- Colors: Black
- Material: Lycra & Neoprene
- Closure type: Closure with elastic straps and Velcro
- Hot/cold pad: No
- Two adjustable straps
- Multi position
- For both shoulders
- N-Tex neoprene
- Small sizes
- Not machine washable
Its washable anatomical design, designed to absorb moisture and not damage the skin, is durable and reusable because it does not deform over time. You can choose the alignment according to your needs, but this is not always the case for all bodies, as it depends on the person's build. Keep in mind that the material is hot, so in summer or in times of high temperatures its use may be uncomfortable.
- Sizes: S-M & M-XL
- Colors: Black & Blue
- Material: Neoprene
- Closure type: Closure with elastic straps and Velcro
- Hot/cold pad: No
- Good fit
- Maximum support
- Diferentes tallas
- Different sizes
- Too bulky
- Gel pad not included
The circumference of the arm and the anatomical shoulder area has three perforated layers to maintain greater comfort and allow the skin to breathe. The ease of configuration generates individual fitting, but you should be aware that compression can cause the plastic adjustment clips to put incorrect pressure on the biceps and torso. Finally, consider that the different sizes indicated on the product are not always accurate.
- Sizes: One size
- Colors: 2 Options - Black, Pink
- Material: Neoprene
- Closure type: Closure with elastic straps and Velcro
- Hot/cold pad: No
- Soft and comfortable neoprene material
- Includes a user manual
- Easy one-handed adjustment
- Quality material
- Gel pad not included
- Thin material
In the manual enclosed in this offer you will find different tips that will help you improve your lifestyle to avoid future injuries. Its placement is simple and its one-size-fits-all design allows you to keep the straps in place at all times, although the strap may be too long for those with a small frame.
- Sizes: S-M-L-XL-XXL
- Colors: Black & Grey
- Material: Neoprene
- Closure type: Closure with elastic straps and Velcro
- Hot/cold pad: No
- Great compression and good support
- Strong adjustable straps
- Very good elasticity
- Quality material
- Gel pad not included
The adjustable straps work together with the V-shaped support of the sleeve, making the product suitable for use on any shoulder. The different sizes available generate greater stability for each type of user's thoracic build. The sleeve has three velcro straps on the inside, this helps to cover the circumference of the biceps for a better feeling of control and fixation of the shoulder. In some cases, these fastening straps do not work properly due to the tension they support.
- Sizes: One Size - Chest circumference: 31-51 in
- Colors: Black
- Material: Neoprene
- Closure type: Elastic straps and Velcro
- Hot/cold pad: No
- Strong adjustable straps
- Very good elasticity
- Sports use
- Gel pad not included
- Only one size
Stable triangular pressure structure, increases or decreases pressure as needed. Can help stretch or relax muscles during sports activities. For example, basketball, tennis, golf, weightlifting, etc. Prevents damage caused by sports. The pressure cushion can hold ice packs or hot water, relieve swelling or maintain warmth. The shoulder pad is made of high quality neoprene. It is stretchy, elastic, breathable and lightweight. The thin material can be worn under clothes and is not noticeable. Clean and odorless. The Anoopsyche shoulder pad has ventilation holes on the inside to promote blood circulation.
- Sizes: One Size - Shoulder: 15-20 in
- Colors: Dark Black
- Material: Neoprene
- Closure type: Hook & Loop, Buckle
- Hot/cold pad: No
- Sports use
- Strong adjustable straps
- Very good elasticity
- Quality material
- Gel pad not included
- Only one size
Thanks to the innovative universal design, it can be worn by both men and women on the right or left shoulder. Wearing the shoulder brace has never been easier. The stabilizing splint has a pocket for warm or cold packs (not included), which can be adjusted to the desired compression using the Velcro straps. The inner pocket can be used for cold rotator cuff therapy with ice packs.
- Sizes: One Size - Chest circumference: 30-45 in
- Colors: Blue
- Material: Neoprene and Ice Gel
- Closure type: Elastic band with velcro
- Hot/cold pad: Yes
- For injury rehabilitation
- Very good elasticity
- Quality material
- Only one size
- Non-breathable material
It can be used sitting, standing or lying down, making it ideal for home use. It can be used for either the right or left shoulder. The shoulder ice pack is made of soft, stretchy neoprene and comes with a large gel pack (size: 9.8 x 9.5 inches). The inner lining of the shoulder pad is thinner to allow for deep, penetrating cold therapy to the muscles, providing immediate pain relief and significantly reducing blood flow to injured areas. The wide, sealed brim and extra thick nylon liner are reliably reusable without worrying about gel leaks.
- Sizes: One Size - Chest circumference: 30-45 in
- Colors: Black & Blue
- Material: Neoprene and Ice Gel
- Closure type: Elastic band with velcro
- Hot/cold pad: Yes
- Strong adjustable straps
- For injury rehabilitation
- Quality material
- Only one size
- Non-breathable material
The shoulder ice bag is fully adjustable to fit a variety of body sizes and shapes, both men and women, and fits on the right or left shoulder. The NEWGO Rotator Cuff Ice Bag is designed to be used comfortably for many hours. It remains flexible once removed from the freezer and comfortably fits shoulders, biceps and triceps, providing cold compression for biceps tears, shoulder fractures, stiffness and inflammation. The compression level can be easily adjusted by adjusting the Velcro strap to provide optimal relief.
Video: Shoulder joint anatomy
Types of shoulder braces you should know about
What are the most common shoulder injuries in basketball?
Shoulder injuries are quite common in the popular sport of basketball. During a basketball game, players make sudden lifts with their arms when receiving a ball or throwing the ball to make a pass to score a basket; they may suffer a tear that can injure their shoulder. In addition to this example, there are many others that will be explained in detail below.
Shoulder Strain
A shoulder strain occurs when the tendons in the shoulder joints are torn, due to falls and impacts. Symptoms of this condition include pain, swelling, limited mobility and bruising in the affected area. Strains are caused when muscles or tendons are stretched or torn, and can occur immediately or develop over time.
Basketball players are more likely to suffer from sprains and strains or pulls, as they are usually caused by falls and hits to the shoulders. It is very common to observe players hitting each other as they chase the ball, looking for a pass that will allow them to position themselves and complete the task of making a basket.
Shoulder Dislocation
Inside the shoulder is the humerus, which is a bone shaped like a circle or ball at the top, and it is this piece that enters the hole that forms the scapula. This type of damage occurs when you receive a hard impact on the shoulder, and it is outside of this hole. It can be partial, when the ball doesn't come completely out of the socket, and total when it comes completely out.
Basketball is one of the most likely sports to cause this type of injury. Remember, the player is running up and down the court, looking for a good position to catch the ball and make the pass that will lead to victory. In the course of this running, a jerk occurs, which can lead to a fall on the shoulder, resulting in a dislocation.
Shoulder Bursitis
There are small, soft sacs underneath the tendon of the shoulder, whose purpose is to smooth out movement and prevent any kind of friction that could cause pain. When these sacs become inflamed, they cause this condition. The symptoms that appear are inflammation, accompanied by pain and redness of the affected area and, in some cases, it is difficult to move properly.
One of the reasons why basketball players are so prone to bursitis is that it is caused by repetitive movements. An example of this can be seen in a basketball game, where the athlete is constantly raising their arms to throw the ball over their head, either to dunk it in the basket or to pass it to another player. This type of mobility causes irritation of the bursa, so wearing a shoulder brace is recommended.
Rotator cuff injury
The rotator cuff is responsible for the stability and strength of the shoulder. But when the tendons that make up the rotator cuff become inflamed, this causes an injury that usually manifests as severe inflammation, accompanied by excruciating pain. A recurring cause is performing sports and work activities, where you perform a variety of actions that involve sudden movements. These types of movements affect the shoulder and inflame the tendons.
It often occurs in players of the sport, which consists of a series of constant and sudden movements. As can be seen in one of these games, where the athlete, while running from one end of the field to the other, tends to make inappropriate movements involving the head, arms and shoulders, in order to avoid the offensives of members of the opposing team. These types of movements can lead to these types of painful injuries.
Shoulder Fracture
Shoulder fractures occur when the clavicle bone and, in other cases, the humerus bone, are broken or cracked. They are the result of a sudden impact on the arm during a sporting event. This type of injury is accompanied by severe pain, swelling and discoloration of the skin, as well as the inability to move the arm and a fair amount of swelling.
During basketball practice, this type of injury is possible, as it is quite common for players to bump into each other while running on the court, hitting their shoulders hard, and sometimes they can fall on the court and injure the joint.
Buying guide: Tips on how to buy the best shoulder brace for basketball
The sports shoulder brace will be your ally in continuing to effectively play the sport you are so passionate about. Therefore, it is worth, before choosing, to evaluate a number of features that allow you to choose the best option according to your needs and circumstances.
Among the factors to be evaluated are: functions, prices, materials, design, size and even the most appropriate closure:
Depending on their function
- Shoulders for pain relief: soreness is so common in basketball, whether it is after an injury, overtraining or other reasons that can generate this discomfort in the shoulders. That's why sports compression shoulder braces are recommended, because not only do they reduce inflammation and pain, but thanks to their design, they put gentle pressure on the affected body part, which activates circulation and reduces pain.
- Shoulder protectors: if what you need is to protect your shoulder from possible injury, it is advisable to look for a shoulder protector made of durable yet flexible materials that will allow stability and comfort during your sports activities. Sportswear gives you the security and peace of mind you need to play basketball in the best possible way, without fear of injury or damage.
- Shoulders with support: it is important when buying a shoulder sleeve that it has the support you need, giving stability to the joint so that you can recover. A garment such as a sports shoulder brace, with such features, will make it easier to adapt to the joint and continue to comply with their basketball practices without major complications.
- Immobilization shoulder supports: Sports immobilization shoulder braces are used for very specific functions, as their name suggests. They have a dual function and impact in terms of the shoulder (and also in terms of using it), as they can be used as a preventative measure in cases where the joint has a minor pain or injury and prevents it from getting worse, and when it has suffered a major injury, where it now needs a supplement to help it recover.
Manufacturing material
In a product that you use daily, as in the case of sports shoulder braces, it is essential that it is made of comfortable materials that do not cause allergic reactions, that are soft and elastic, since you will use it for the practice of basketball, which requires good maintenance of the body and health.
Among the ideal materials for the manufacture of these garments is neoprene, which is light and elastic, allowing it to adapt to the body according to its characteristics, but it is not breathable, so it is combined with other fabrics such as nylon and spandex. Other fibers used in the manufacture of shoulder supports are foam, polyester, klevar, plastic, silicone, among others.
Although most companies use materials that are free of germs and allergic effects to the user, each of these materials must be analyzed according to each person's skin and condition, which can create side effects.
Type of support
Fasteners are essential to prevent the garment from rolling or slipping. This ensures that the compression shoulder brace does its job, giving the shoulder the stability and security it needs. If you want to keep the product in the right place, you need to evaluate the fasteners shown below and you'll be able to determine which one fits your needs:
- Adjustable straps with Velcro closure: This type of strap allows for proper compression, due to the fact that they are adjustable, easy to close and each athlete can adapt them to their needs and determine the degree of pressure they need.
- Neoprene: This is the most used material in the manufacture of sports shoulder straps, due to its properties of resistance, submission and compression of natural form that exerts in the joint, generating in the same product, and without many artifacts, the support needed for sports activities. Of course, if you want to complement it with other support accessories, this would be ideal for added security and protection.
- Hook and loop fasteners: these are easy to handle. Usually made of nylon, they replaced the zipper and buttons, avoiding the possible failures of zippers that get stuck or rusty. They allow you to adjust and customize your shoulder tension. They are suitable for basketball players, as they give you the confidence that your shoulder is stable and protected.
Size
When choosing a backboard, it is essential to make sure of the size. It must fit perfectly, because if it is not the right size, it will not be able to perform the function it was designed for. There are one-size-fits-all sizes, which usually use fastening systems so you can have a more customized fit.
Now, if you're one of those people who prefers a compression shoulder support that completely fits your measurements, then we're going to explain how to size so that you know what measurements you're looking for in shoulder braces. The first thing you need to do is to use a tape measure, and measure the thickness of your arm withit, and then measure your shoulders, specifically from armpit to armpit.
Design
One of the things that immediately catches your attention when buying an item is its design. The colors used, the finish, the shape, among other aspects, are one of the first things you look at, and the same is true when buying a sports shoulder brace. These garments come in a wide variety of designs in different colors, such as blue, black, gray and white.
Their design not only covers the aesthetic part, so that it is harmonious to the eye, but they are also created to provide the relief and protection needed to pursue sports activities with taste and style. Therefore, we can conclude that sports shoulder sleeves are the perfect combination of fashion and functionality, which is not easy to find in today's sports market.
Price
Cost is one of the most sought after features by many people. But, its value is very fluctuating, as it will depend on many factors such as materials, design, function to be fulfilled, subjugation, local currency and much more, so you should first assess the need for which you want to buy, since the protection and care of your health, must be important aspects to be able to perform the practice of basketball properly.
Do compression shoulder sleeves for basketball really work?
As we have already explained, basketball is a sport that, due to its repetitive movements and the high level of competitiveness on the court, some accidents can occur in the players themselves, leading to shoulder injuries due to the constant and sudden mobility that must be exercised in this joint. Compression shoulder braces are the best solution to prevent and heal any kind of injury in this area.
Undoubtedly, this compression garment is the best ally of the basketball player and the athlete in general, because its benefits not only cover the trauma, it is also possible to improve other aspects of health such as increasing blood circulation, relieve pain, reduce inflammation, among others. As well as sports areas, such as increased performance and faster recovery after each game or training session.
All these properties of compression shoulder braces have been evaluated and studied by specialists in the sports and therapeutic field, thus offering greater security and confidence in these highly qualified products for all basketball players who want to increase their sports capacity, taking care of their health at the same time.