Best shoulder support & braces for wrestling sports - Buying Guide: 2024

Wrestling is a demanding sport in terms of health and use of shoulders. Athletes have to use the power of their shoulders to bring down the opposing player, so it's not surprising that they get injured more often and more severely.

One of the solutions that have been developed is theuse of sports compression shoulder sleeves that mitigate and prevent trauma. In this article we explain: the most common shoulder injuries, the best garments for each, the most important features to look for when buying, and more.

What is the best shoulder brace for wrestling injuries?

The Shock Doctor shoulder brace helps maintain stability and allows greater blood flow in the area affected by sprains, dislocations, tendinitis or osteoarthritis. Its lycra and neoprene structure with ventilation allows up to 3 levels of protection, which helps to better support both shoulders. It can be used by men or women when playing sports, working or sleeping.

Its washable anatomical design, designed to absorb moisture and not damage the skin, is durable and reusable because it does not deform over time. You can choose the alignment according to your needs, but this is not always the case for all bodies, as it depends on the person's build. Keep in mind that the material is hot, so in summer or in times of high temperatures its use may be uncomfortable.

Zeegler Orthosis offers for men and women its shoulder support with adjustable wrap so that, with its washable neoprene strap, it adapts to the size of any person. This brace provides stability and compression, helping to relieve shoulder pain caused by dislocations, tears, frozen shoulder and minor discomfort. You can also use it to prevent injuries when playing sports or when you need to recover from surgery.

The circumference of the arm and the anatomical shoulder area has three perforated layers to maintain greater comfort and allow the skin to breathe. The ease of configuration generates individual fitting, but you should be aware that compression can cause the plastic adjustment clips to put incorrect pressure on the biceps and torso. Finally, consider that the different sizes indicated on the product are not always accurate.

The health support is designed to generate a simple solution. The extensible strap that has to pass through the chest to fit the chest of the person, this will allow the splint is placed on the left or right shoulder perfectly. Its black neoprene structure, softly stitched, allows to immobilize and protect the shoulder from sudden movements that are made in sports. It also helps to restore mobility and prevent wear and tear of arthritis, tendinitis and bursitis.

In the manual enclosed in this offer you will find different tips that will help you improve your lifestyle to avoid future injuries. Its placement is simple and its one-size-fits-all design allows you to keep the straps in place at all times, although the strap may be too long for those with a small frame.

The Vital Salveo compression sleeve allows you to keep the shoulder in the correct position when you do sports, drive your car or perform any type of task that can injure the tissues of the joint. It is available in light gray color and its material is made of plastic fiber, so it is recommended to wear this compressive splint over clothing.

The adjustable straps work together with the V-shaped support of the sleeve, making the product suitable for use on any shoulder. The different sizes available generate greater stability for each type of user's thoracic build. The sleeve has three velcro straps on the inside, this helps to cover the circumference of the biceps for a better feeling of control and fixation of the shoulder. In some cases, these fastening straps do not work properly due to the tension they support.

The Anoopsyche shoulder pad has five adjustable Velcro straps that allow adjustment of chest circumference, arm circumference and shoulder pressure. Our shoulder strap is suitable for both men and women. And it is available for both right and left shoulder. Shoulder pads Promotes circulation and relieves shoulder pain. These are stiff shoulders, dislocations, rheumatic pains, muscle or ligament tears, etc. Shoulder orthoses can provide support and stabilization. Protects against tears and accelerates wound healing.

Stable triangular pressure structure, increases or decreases pressure as needed. Can help stretch or relax muscles during sports activities. For example, basketball, tennis, golf, weightlifting, etc. Prevents damage caused by sports. The pressure cushion can hold ice packs or hot water, relieve swelling or maintain warmth. The shoulder pad is made of high quality neoprene. It is stretchy, elastic, breathable and lightweight. The thin material can be worn under clothes and is not noticeable. Clean and odorless. The Anoopsyche shoulder pad has ventilation holes on the inside to promote blood circulation.

The SupTrust shoulder splint stabilizes the shoulder by promoting healing through compression. This supports injured muscles and protects the shoulder from further injury by restricting movement. You can enjoy these benefits throughout the day thanks to its breathable and unobtrusive design.

Thanks to the innovative universal design, it can be worn by both men and women on the right or left shoulder. Wearing the shoulder brace has never been easier. The stabilizing splint has a pocket for warm or cold packs (not included), which can be adjusted to the desired compression using the Velcro straps. The inner pocket can be used for cold rotator cuff therapy with ice packs.

In case of rotator cuff operation/tear, frozen shoulder, shoulder dislocation, bursitis, tendonitis, arthritis, biceps tear, shoulder fracture, sprain, shoulder replacement surgery and more, the shoulder ice pack is an ideal aid for immediate cold compression treatment. The shoulder ice pack is ideal for athletes, workers, employees or seniors to apply cold therapy. The shoulder ice pack is specially designed for the shoulders and arms.

It can be used sitting, standing or lying down, making it ideal for home use. It can be used for either the right or left shoulder. The shoulder ice pack is made of soft, stretchy neoprene and comes with a large gel pack (size: 9.8 x 9.5 inches). The inner lining of the shoulder pad is thinner to allow for deep, penetrating cold therapy to the muscles, providing immediate pain relief and significantly reducing blood flow to injured areas. The wide, sealed brim and extra thick nylon liner are reliably reusable without worrying about gel leaks.

The NEWGO Ice Pack for Shoulders is specifically designed for shoulders and arms to provide targeted cold therapy and effective compression for pain relief. The heat and cold pack for shoulders is ideal for helping with rotator cuff injuries, shoulder surgery, bursitis, swelling, tendonitis, frozen shoulder, biceps strains, general muscle pain, stiffness and tension. It helps speed recovery after surgery or shoulder injury. The shoulder ice pack is made of soft, elastic neoprene fabric with a removable inner ice bag and an elastic strap.

The shoulder ice bag is fully adjustable to fit a variety of body sizes and shapes, both men and women, and fits on the right or left shoulder. The NEWGO Rotator Cuff Ice Bag is designed to be used comfortably for many hours. It remains flexible once removed from the freezer and comfortably fits shoulders, biceps and triceps, providing cold compression for biceps tears, shoulder fractures, stiffness and inflammation. The compression level can be easily adjusted by adjusting the Velcro strap to provide optimal relief.

Video: Shoulder joint anatomy

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Best shoulder support & braces for wrestling sports - Buying Guide: 2024

What are the most common shoulder injuries in wrestling?

Wrestling athletes are constantly exposed to all sorts of injuries due to the contact and physical stress the sport requires of them. Among the most commonly injured areas are the shoulders, which have to work with force and pressure when the athlete needs to grab and take the opponent to the ground.

Tendonitis of the rotator cuff

The shoulder is made up of what is known as the rotator cuff, basic parts that are more prone to injury than the other elements of this body part. This tendonitis usually occurs when the tendons of the rotator cuff become inflamed as a result of overuse or weight bearing.

In wrestling, this injury is caused by wrestlers using the shoulder repeatedly and eventually wearing it down and tiring it out, so that by the time the wrestler competes or trains, the joint is already worn down to the point where it can no longer respond and is injured. It also occurs when athletes experience sudden jerks or jolts during shoulder movements or pressure on the shoulder from an opponent .

Dislocation of the shoulders

The shoulder is connected to the clavicle and the end of the scapula ("acromion"). The two parts are connected by the clavicle joint. When the shoulder separates, these two ligaments tear (partially or completely), separating the clavicle and acromion.

This injury is quite common in wrestling, as it is mainly caused by direct blows to the upper part of this area of the body or by falls with or on the shoulder, causing the above ligaments to loosen and separation to occur. Athletes tend to fall heavily on their shoulders and/or get hit by their opponents in combat.

Frozen Shoulder

Frozen shoulder injury is also quite common in wrestling, although it is difficult to detect in the early stages, but rather when it is already in progress. It is characterized by stiffness accompanied by constant pain and limited range of motion due to previous trauma that was not adequately treated.

In this case, the tissues covering the joints become stiff and scar tissue forms, preventing movement of the shoulder. The injury usually develops slowly and regresses slowly over a year or more. Wrestling athletes often bump this non-healing joint, have bruising, swelling, etc., which increases the likelihood of shoulder stiffness in their body.

Rotator cuff tendon injury

This injury is impingement of the shoulder due to inflammation of the bone spur or fluid buildup in the area, causing the rotator cuff tendon to compress and rub on the acromion.

This type of trauma often occurs in wrestling, as the main cause is the excessive and pronounced upward movement of the shoulder, which is often performed by athletes during training and also in wrestling, often pushing the shoulders to the limit of their axis, causing wear and weakening of the tendon, so that eventually it is injured and can no longer move without pain and swelling.

Buying guide: Tips on how to buy the best shoulder brace for wrestling

When choosing the right sports compression sleeve for your shoulders, you will be faced with many different options on the market. You need to keep in mind that choosing just any garment is not the best decision, but you need to consider how you will use it and what you need it for.

In addition, there are a number of important aspects that every contact athlete should consider when buying their own sports shoulder brace, such as function, material, fit, size, design and price.

Depending on the function

• Shoulder supports: many of the compression shoulder braces available on the market are designed to serve as a compression contact and secure support for the athlete's shoulder, ideal for combat and impact sports where injury can occur. It can also be used as an aid in healing trauma to fix and strengthen the shoulder.
• Shoulder support for pain relief: the support that the sports shoulder support provides to the shoulder has such an effect that it helps to improve the condition of the internal parts of the shoulder, which may be affected and therefore radiate pain. Thus, the indirect function of compression garments is also a means to help athletes relieve and treat their discomfort.
• Shoulder braces for recovery: there are shoulder braces on the market specifically designed to help the athlete recover from a major or minor injury caused by a severe physical impact on the shoulder that traumatized the athlete. The use of this type of brace is excellent because it is an essential complement to the recovery and rehabilitation of the athlete's shoulder, accompanied by medical and physiotherapeutic assistance that ensures a faster and more effective recovery.
• Shoulder braces to prevent injuries: Any athlete who practices wrestling or contact disciplines needs to take care of their shoulders due to the constant stress. Using sports compression shoulder sleeves is one way to prevent injury to this area of the body and provide additional support to the joint that it could not provide on its own.

Material of construction

The most common materials for making sports shoulder braces that you can find on the market are listed below:

• Neoprene: This material is one of the most preferred and used because it allows blood flow and air flow through the skin, and also because of its durability. Choose this type of material for your shoulder supports to ensure good blood circulation in this area of the body, which is also good for the health of your shoulder and its recovery from injuries.
• Polyester: this material is best for repetitive movements, as it is very stretchy and adapts to all the movements you need to make of and with your shoulders. Also, polyester is one of those fabrics that does not absorb sweat, but allows it to escape through the holes in the fabric, acting as a breath inhibitor that prevents fungus, bacteria, mold and bad odors.
• Elastic fabric: this type of fabric gives you a double advantage as it compresses the inner parts of your shoulder and at the same time stretches over it, so it conforms to the shape of your body and gives you the freedom of movement you need during any exercise.
• Nylon fabric: although it is good for muscle activity to keep muscles warm, sometimes we run the risk of overheating them. The option to improve our situation is nylon fabric, which allows and stimulates proper sweating of the shoulder, protects it from overheating and keeps it healthy.

Type of support

Considering the many movements that the shoulder has to perform during training or competitions, and the fact that it is a combat and contact sport, where sudden, intense and even uncomfortable movements occur constantly, it is necessary to take into account the closure that ensures that the garment does not move or fall off by itself.

• Wrap: This is one of the most commonly used compression garments. It fits the contours of the shoulders and restricts movement. Each time you put them on or take them off, they open completely to prevent pain and swelling. They have a strap that is placed across the chest where it is secured.
• Straps: The closure system consists of straps that are adjustable at the chest level, so you can easily put them on, but also adjust them to how you prefer or need to wear them, either tighter or looser. This way they fit better around the shoulder and provide more stability and support for that area.
• Velcro: Sports compression straps with Velcro are widely used and are easy to remove and put on. Their fit means they adapt perfectly to the athlete's body and shoulder anatomy, giving them exactly the support they need and the support they have trouble getting out of.

Size

Size is another important criterion to consider when choosing your compression shoulder brace for sports, because you can't choose a brace that is neither too loose nor too tight, otherwise it will do the opposite of what it was designed for and what you bought it for.

So, it can be said that there are one-size-fits-all compression shoulder sleeves on the market that adapt to the thickness and size of each person's body. This is mainly due to the material they are made of (mainly elastic) and the type of support that is fully adjustable and adapts to the contours of the body, which is also effective.

But if you are one of those people who prefer an exact measurement, here we explain how to get it. To do this, simply take a tape measure and measure the distance from your shoulder to the other shoulder, but along the chest, and then do the same with the thickness of your arm at the shoulder.

Design

Most of the sports compression shoulder sleeves on the market are characterized by their sober design, which is primarily focused on ensuring that the function they perform for the athlete is not lost in terms of efficiency, functionality and usefulness.

So, if you start looking for the perfect garment, you will notice that the most common models are minimalist and in the most common colors such as black, gray, dark green, navy blue, either white or light blue. Even if you can come across compressive shoulder braces with small colorful prints. However, the focus seems to be more on the use of the shoulder supports.

Prices

Prices for sports compression sleeves depending on their features, which include those explained above. This means that the more specialized and specific a garment is for a particular function or use, the more expensive it is.

Don't forget that buying a shoulder compression brace is also an investment in the future, to avoid complicated surgeries that could worsen your shoulder situation. To illustrate, we present some approximate prices, from the lowest to the highest, for you to consider when making your purchase.

Do compression shoulder sleeves for boxing really work?

As we have seen throughout the article, compression shoulder sleeves are responsible for acting as additional support for all kinds of repetitive or very intense movements that the player must perform of any type of combat and physical impact sport where the joint is also significantly exposed to one of the points that is more prone to trauma.

Preventionand assistance in the treatment of shoulder injuries are two of the benefits that can guarantee sports shoulder braces. All this is to keep your body healthy and prevent you from serious injuries, because you should enjoy the sport without fearing dangerous consequences that would prevent you from continuing to practice it.

Compression therapy is therefore an excellent option, because not only is it effective and non-invasive, but it also keeps your shoulders healthy and ensures that you avoid serious injuries that your shoulder could not handle on its own.