- What is the best wrist brace for carpal tunnel syndrome?
- Video: Hand & Wrist anatomy
- Types of wrist braces you should know about
- What is carpal tunnel syndrome and what are the symptoms?
- Buying guide: tips on how to buy the best wrist brace for carpal tunnel
- Advantages and benefits of using wrist braces for carpal tunnel syndrome
We will explain in a simple way what carpal tunnel syndrome is and what its symptoms are. To do this, it will be necessary that you pay attention to every detail so that you do not miss any important concept that will help you to combat this ailment.
You will know a practical guide to buy the best wrist brace for carpal tunnel with each of the concepts that you should not miss, if you want to choose a good hand compression sleeve. Don't miss anything, because you will also learn about the benefits and advantages of using wrist braces for carpal tunnel syndrome.
What is the best wrist brace for carpal tunnel syndrome?
- Sizes: One size fits all
- Colours: Black
- Material: Neoprene
- Nº of products: Single
- Type of fastening: Elastic straps and Velcro
- Triple velcro strap
- Good fit with quality Velcro
- One size only
It is constructed with a reversible design that allows you to wear it on either hand and, thanks to the strap system, you can find the compression you need to stabilise your forearm. The natural hand position will allow you to perform a wide range of tasks. It is important to take into account that, in some cases, the use of this wristband can cause paresthesia or tingling in the fingers.
- Sizes: One size fits all
- Colours: Black
- Material: Elastane
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- Double metal splint
- Adjustable strap
- Strong compression
- Quality materials
- One size only
- delicate wash
The two metal splints stabilise the normal position of the hand to keep the joint free from injury. If you want to increase flexibility, simply remove the aluminium supports to allow the breathable fabric to create compression and stimulate blood circulation. The recovery phase may be affected in some people who find the pressure weak.
- Sizes: One size fits all
- Colours: Black
- Material: Neoprene
- Nº of products: Single
- Type of fastening: Elastic straps and Velcro
- Metal splint
- Triple strap
- Quality materials
- Optimal fit
- One size only
- Delicate wash
Best of all, this wrist brace does not restrict wrist movement and helps increase finger sensitivity, making it suitable for use in a wide variety of environments. The double velcro strap does not accumulate moisture, but it is possible to develop paresthesia in the fingers during use, which can lead to loss of sensation.
- Sizes: S/M, L/XL
- Colours: Black
- Material: Neoprene
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- Double Velcro strap
- Adjustable compression
- Easy to use
- Quality finish
- Only two sizes
- Bulky design
It is available in two sizes, so all you have to do is choose the one that best suits your left hand and then use its straps, with Velcro fastening, to obtain a custom fit. You can't pass up this opportunity because the recycled inner lining won't irritate your skin. In some cases, the quality of the components makes it uncomfortable to wear because it shifts or comes loose when you move your hand.
- Sizes: L/XL
- Colours: Black
- Material: Neoprene
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- Triple Velcro strap
- Strong compression
- Metal splint
- Quality materials
- One size only
- Bulky design
The 3 straps adjust to the strategic areas of the wrist to get the right compression and become the ideal support for sports. The natural hand position obtained with this wrist support helps to relieve pain and allows a better recovery from carpal tunnel. Keep in mind that, in some users, the symptoms of injuries were not overcome because the compression exerted by this support was insufficient.
- Sizes: S-M-L-XL
- Colours: Black
- Material: Neoprene
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- 5 velcro straps
- Adjustable design
- Breathable materials
- Quality finishes
- Hand wash only
- Bulky design
The support it offers is useful for wrist sprains and any other injury caused by repetitive movements. This is because its 5 straps customise the compression and help the lower metal support to keep the hand aligned during use. Please note that if you have an advanced wrist injury, the use of this hand guard may not be sufficient.
- Sizes: S-M-L-XL
- Colours: Black
- Material: Stretch fabric
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- 4 velcro straps
- Lightweight design
- No material specified
Repetitive strain will never again cause injury to your wrist! The metal bar and 4 strategically placed straps keep your wrist in a relaxed state the whole time you are wearing it. Don't forget that if you have to perform very demanding activities for your wrist, this support is likely to be inefficient for you.
- Sizes: One size fits all
- Colours: Black
- Material: Breathable
- No. of Products: Single
- Type of closure: Velcro straps
- Aluminium splint
- Optimal fit
- Material not specified
The one size fits all design allows the ergonomic design to fit your hand without any problems, and the padded inner lining enhances comfort for extended wear time. The 360° wrap system with metal support corrects stability and keeps the joint in a relaxed opening. Some users found the splint to be uncomfortable to wear because it did not fit well at strategic points on the wrist.
Video: Hand & Wrist anatomy
Types of wrist braces you should know about
What is carpal tunnel syndrome and what are the symptoms?
Carpal tunnel syndrome is the inflammation suffered by the median nerve: This tissue passes, along with some tendons, through an anatomical hollow located under the palm, called the carpal tunnel. When a tendon, or any tissue, is irritated by repetitive movements of the wrist, the space created by bones and ligaments is reduced, which causes the median nerve to be squeezed, generating pain in the patient's hand.
But pain in the palm is not the only symptom suffered by a person with carpal tunnel syndrome, other signs of the presence of this ailment are:
- Numbness of fingers: The lack of blood circulation generates that oxygen is not delivered properly to the muscles and tissues of the fingers, which increases the tingling sensation and paresthesia. This effect occurs more intensely at night.
- Arm pain: The onset of carpal tunnel syndrome is likely to not only cause pain in the wrist, but also generate discomfort in the ulna and radius area.
- Muscle weakness: In some patients carpal tunnel syndrome shows loss of strength in the fingers and exhaustion of the muscles of the ulna and radius
- Inability to perform movements: In some people the most evident symptom is the difficulty to make movements of extension, supination and pronation of the hand.
- Inflammation: The irritation of the tissues that pass through the carpal tunnel can cause inflammation caused by the accumulation of toxins.
- Loss of sensation in movements: Carpal tunnel syndrome can cause lack of coordination in wrist and hand movements.
Buying guide: tips on how to buy the best wrist brace for carpal tunnel
See below the best tips to buy a wrist brace for carpal tunnel and in this way you will be able to continue with your daily tasks without suffering from the pain and symptoms of this ailment.
- Know all the models of wrist brace: When you start your search for a good compression hand sleeve, you'll find many different options available. Some of them have Velcro straps, others have a metal splint and the rest have adjustable elastic fabrics. All these models have different functions, so you will have to know precisely which structure best suits your needs.
- Technology applied to the materials: It is important that you know if the fabric used in the wrist support is breathable and keeps the skin ventilated during use. This will help you avoid skin irritation and rashes and increase your comfort.
- Compression type: The degree of pressure you need from a wrist brace for carpal tunnel syndrome has to be that which is generated at the bottom of the palm of the hand. For this reason, you will always have to choose a wrist brace that offers more grip in this area.
- Ergonomic design: You should choose a compression wrist sleeve that fits easily on your hand. Therefore, the structure should be flexible enough so that it doesn't make you uncomfortable during use.
- Versatility: It is important that you take into account that the wrist brace adapts to your quality of life, while still allowing you to carry out your daily activities. It is desirable that a safety wrist brace allows you to go to the gym, work and rest at night.
- Size: Ergonomic design is not the only important thing when choosing a hand brace for carpal tunnel syndrome, as the size of the wrist brace will be important because it will influence comfort and wearing time. You should always choose the size that perfectly fits the circumference of your hand.
- Restriction of movement: The range of motion must be limited to combat the symptoms of carpal tunnel. For this reason, if you choose a splint that does not have the necessary support, the wrist will lose stability and you will not be able to correct the irritation of the median nerve.
- Additionalsupports: Some wrist brace models come with metal straps to keep the hand position as relaxed as possible. Because of this, you always have to choose a wrist compressor that creates this type of effect.
- Wraptype: A good wrist wrap will be one that covers the wrist 360°, so it is always advisable to choose products that keep the joint protected from all sides.
- Level of support: To improve the degree of compression and correct hand tilt, you need to choose a wrist wrap that offers an optimal level of support for carpal tunnel.
- Ability to relieve pain: Most important of all, the wrist brace you choose needs to soothe the pain of carpal tunnel syndrome. Because of this it is always important that you choose a product that is non-slip and allows you to customize the stiffness to keep the muscles relaxed.
Advantages and benefits of using wrist braces for carpal tunnel syndrome
Don't let pain limit your activities because of carpal tunnel syndrome. When you wear a wrist brace you will get the following advantages and benefits:
- You will be able to go on with your normal life: If you go to a sports training, you are in front of the computer or watch TV and you suffer from carpal tunnel syndrome, with the use of an elastic wrist sleeve you will not stop any kind of daily activity.
- Improves blood circulation: The compression generated in strategic points of the wrist increases blood irrigation causing a better oxygenation of the tissues of the hand.
- You can use a wrist brace during night rest: Any elastic support for carpal tunnel syndrome is lightweight and you can customize it so that the compression does not generate discomfort at night.
- Absorbs shock vibrations: The technology used in wrist braces ensures that shocks do not affect the wrist injury, thus preventing further irritation to the median nerve.
- Protects the joint: An elastic wrist support not only absorbs vibrations, but also keeps the joint stable so that the carpal tunnel does not move and increase pain.
- Skin-friendly material: The quality of the elements from which a wrist support is constructed generally does not irritate the skin or cause rashes. This advantage makes a wrist support able to heal anyone's carpal tunnel syndrome.
- It is suitable for use in summer: Breathable fabric prevents accumulation of sweat during use.
- It reduces the tingling sensation: A wrist brace helps eliminate paresthesia, as the pressure exerted delivers more oxygen to that part of the body.
- Heat therapy: The technology of the wrist support's structure maintains the temperature in the wrist to provoke therapeutic effects that contribute to the dilation of blood vessels.
- Low cost: You don't need to spend a lot of money to keep your joint protected and speed up recovery time from injury.