Wrist sprain is a common ligament injury in athletes and people who put repetitive strain on the joint. For this reason, it is important to know what the symptoms of this disorder are and why it is necessary to buy a sprained wrist brace for rehabilitation.
The tips you should know to choose the best sports elastic hand sleeve, you will find them in the buying guide that we prepared for you. You will be able to read the tips on how to buy a good hand brace and, thanks to this, you will know the advantages and benefits of using wrist braces for wrist sprains.
What is the best wrist brace for sprain and strain?
- Sizes: One size fits all
- Colours: Black
- Material: Neoprene
- Nº of products: Single
- Type of fastening: Elastic straps and Velcro
- Triple velcro strap
- Good fit with quality Velcro
- One size only
It is constructed with a reversible design that allows you to wear it on either hand and, thanks to the strap system, you can find the compression you need to stabilise your forearm. The natural hand position will allow you to perform a wide range of tasks. It is important to take into account that, in some cases, the use of this wristband can cause paresthesia or tingling in the fingers.
- Sizes: One size fits all
- Colours: Black
- Material: Elastane
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- Double metal splint
- Adjustable strap
- Strong compression
- Quality materials
- One size only
- delicate wash
The two metal splints stabilise the normal position of the hand to keep the joint free from injury. If you want to increase flexibility, simply remove the aluminium supports to allow the breathable fabric to create compression and stimulate blood circulation. The recovery phase may be affected in some people who find the pressure weak.
- Sizes: S/M
- Colours: Black
- Material: Breathable
- Nº of products: Single
- Type of fastening: Elastic and velcro strap
- Adjustable design
- Velcro strap
- One size only
Choose the size for your right hand and then stretch the velcro strap for a better fit and stability. You can wear it when you sleep or when you are working because the resulting hand position will allow you to perform any movement. It is important to consider that comfort can be affected by problems with the fastening or too rough stitching.
- Sizes: S-M-L-XL
- Colours: Black
- Material: Stretch fabric
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- 4 velcro straps
- Lightweight design
- No material specified
Repetitive strain will never again cause injury to your wrist! The metal bar and 4 strategically placed straps keep your wrist in a relaxed state the whole time you are wearing it. Don't forget that if you have to perform very demanding activities for your wrist, this support is likely to be inefficient for you.
- Sizes: L
- Colours: Black
- Material: Neoprene
- Nº of products: Single
- Type of fastening: Elastic and velcro straps
- Machine washable
- Strong compression
- Bulky design
To achieve optimal compression, simply wrap your thumb through the thumb hole and then wrap around the wrist and palm of the hand to achieve the necessary comfort. The hook-and-loop fastener allows you to choose the joint alignment for the best possible stability. In overly warm environments, excessive perspiration build-up is likely to occur. Can be worn on either hand.
- Sizes: L/XL
- Colours: Black
- Material: Neoprene
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- Optimal fit
- Strong compression
- One size only
The structure is designed with a material suitable for people allergic to neoprene and has an adjustable strap strap that provides maximum support for the joint. It is ideal for athletes and people who perform repetitive wrist movements throughout the day. In certain cases, the wrist brace may cause excessive pain due to the compression it exerts on the joint.
- Sizes: S-L
- Colours: Black
- Material: SBR, Nylon
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- Breathable material
- Strong support
- Only two sizes
The appearance of cramps will decrease as you use this splint frequently and, thanks to its breathable material, you will be able to use it in summer or in warm environments. Its different ergonomic sizes have an ultra-lightweight and comfortable fabric that includes an eco-friendly packaging so you can take it with you when you train weightlifting, basketball or golf. Movement control may be impaired in certain cases.
- Sizes: S-M-L-XL
- Colours: Black
- Material: Rubber(50%), Nylon(40%), Polyurethane(10%)
- No. of Products: Single
- Type of fastening: Elastic and velcro straps
- Quality materials and finish
- Variety of sizes
- Delicate wash
With an Actesso protection wrist brace you will be able to relieve pain quickly and get the necessary compression, thanks to its elastic strap that you have to compress on the ventilated fabric. It does not hinder wrist movements and is therefore suitable for sports, work and even for sleeping. Please note that in some cases the ligaments did not get the necessary rest after the use of this wrist brace.
Video: Hand & Wrist anatomy
Types of wrist braces you should know about
What is a wrist sprain and what are the symptoms?
A wrist sprain is an injury that is generated in the joint area due to a strain or elongation of one or more local ligaments. This ligamentous disorder is generated by excessive repetitive movement of the wrist, by the muscular overload suffered by the joint or by blows or falls of the patient. There are different degrees of injury, according to the state in which the ligaments are found; the severity will increase if the ligament is only stretched, is partially torn or is completely cut.
To easily detect this trauma it is necessary to know the symptoms of a wrist sprain, which are:
- Pain: The person suffering from this injury has pain in the wrist, at the base of the palm of the hand and in the forearm, when moving the joint.
- Stiffness: The autoimmune system itself forces the muscles to remain stiff to prevent movements in the joint and cause pain. Therefore, it is common to find in patients with wrist sprain an unusual tension in the muscular structure of the area.
- Inflammation: This is another common sign that shows the presence of an injury to the ligaments of the wrist.
- Localized fever: The temperature is likely to increase in the joint area, this can be detected by touch.
- Bruising: The appearance of bruises is generated by the accumulation of trapped blood that remains in the tissues affected by the inflammation of the ligaments. This symptom can also be caused by local internal bleeding.
- Lack of coordination in movements: It is likely that, if the degree of sprain is 3, the patient will not maintain exact control of hand movements.
Buying Guide: Tips for buying the best wrist brace for sprains
It is common that the doctor prescribes a wrist brace for sprains if the degree of injury is 1 or 2. So it will be necessary that you know in detail the tips that we will give you below to buy the best compressive splint for hands.
- Design: In order to quickly recover the movements of the joint, it is necessary for the wrist to remain in a relaxed state so that the ligaments are not strained by post-injury activities. For this reason, you should consider a wrist brace that manages to maintain the correct position of the hand. For this purpose, it is advisable to choose splints with metal supports that are placed on the palm.
- Fabric quality: Sprains require prolonged use of wrist braces, so it will be necessary to choose a product that is breathable and maintains ventilation in the skin to prevent moisture accumulation.
- Inner comfort: You can choose compressive wrist sleeves that are lined on the inside to avoid skin irritation or itching.
- Pads: Some models include gel pads that generate a more efficient localized support, this achieves that the compression makes the recovery time decrease.
- Ergonomic design: You should choose the wrist support that easily adapts to the circumference of your joint, for this you have to consider the type of adjustment and the elasticity of the materials.
- Design for the hand: Not all compression wrist splints can be used on both hands, so it is recommended that you choose the right wrist sprain support that corresponds to the affected joint.
- Versatility: Some patients need to continue working or training at the gym, so you can choose a wrist brace that allows you to maintain a certain joint range so you don't miss out on your daily actions.
- Maximum protection: An ideal wrist support is one that keeps the joint protected from shocks and manages to absorb the vibrations of those impacts. Therefore, for you to have a good choice in the compressive sleeve you will need a structure that meets these objectives.
- Compression stabilizers: It is important that you choose a model that maintains the right pressure to prevent displacement and stimulates blood circulation. To do this, you can choose between wrist braces with elastic mesh, supports with metal splints or protectors with Velcro fastening straps.
Advantages and benefits of using wrist braces for sprain
By using a wrist sprain wrist brace you will get benefits that will help you avoid injury and decrease the rehabilitation time of a ligamentous inflammation.
Take a look at these advantages below:
- You will keep your wrist protected. By using a hand support, you will prevent vibrations from shocks from impairing recovery.
- You can wear the wrist support day and night: The different model designs, light and lightweight, reduce discomfort during night rest and improve comfort to perform any type of task.
- They are useful in post-surgical stages: Not only can you use a sprained wrist brace to reduce pain and inflammation, but it will also serve to generate the necessary therapeutic effects and alleviate the symptoms of a surgical operation.
- They can be used by people with arthritis: Wrist braces for sprains generate stability in the joint so that the symptoms of the degenerative disease do not progress.
- Improves blood circulation: By obtaining a better blood supply, the exchange of nutrients and oxygen with the irritated ligaments becomes more efficient. This process helps to deflate the area and relieve pain.
- It is suitable for use as heat therapy: A sprain sleeve generates the ideal temperature to provoke therapeutic effects that dilate blood vessels and relax the soft tissues in the affected area.
- It restricts harmful movements: You can continue training without having to worry about aggravating the injury. Thanks to the technology implemented in the design, it is possible to limit harmful actions that impact the wrist again.