Soccer is a high-level sport that requires a lot of effort and dedication. It promotes the well-being of the body and mind. Due to the high demands, it is normal for athletes to get injured and leave the field until they have fully recovered. Many of these accidents can be avoided by using knee braces suitable for this type of activity.
In this article you will find a detailed analysis of the best compression knee sleeves for soccer, this is an important topic that will help you in choosing the one that best suits your needs, if you want to know more, keep reading.
What is the best knee brace for soccer injuries?
- Sizes: S-M-L-XL-2L-3XL
- Colors: 7 Options
- Material: Breathable
- No. of Products: Single
- Type: Closed with silicone pad
- Silicone pad
- Good compression
- Variety of colors
- Quality finishes
- No material specified
- Not suitable for washing machine
- Only one per order
In all the sizes you can choose there is a silicone pad located in the center to prevent the patella from moving and causing tendon and ligament ruptures. Compression is exerted by its metal lateral supports that anatomically delineate the joint, generating just the right compression to prevent any type of injury. Stability is created by the 3D cutting technology with which it is manufactured. In some patients the upper part of the knee brace may detach and cause discomfort.
- Sizes: S-M-L-XL-2XL-3XL
- Colors: Black
- Material: Breathable
- No. of Products: Single
- Type: Open with silicone pad
- Various sizes
- Silicone pad and quality fasteners
- No material specified
- Only one per order
The support is constructed in neoprene material that does not accumulate transpiration and consists of two upper and lower straps that fit any type of knee. The silicone pad prevents patellar displacement and its central straps provide the right stability and compression to ensure that the femur is aligned with the knee during sports. Please note that some users may find the side buckles uncomfortable, causing pain and lack of blood circulation.
- Sizes: One size
- Colors: Black
- Material: Elastic
- No. of Products: Single
- Type: Open with straps and Velcro
- Adjustable straps with Velcro
- Good compression
- Breathable
- Quality finishes
- One size only
- Delicate wash
- Only one per order
It is designed to combat the symptoms of muscle sprains and strains thanks to its adjustable straps with Velcro closure and the ability to retain body heat to improve blood circulation. This knee brace comes in one size fits all for men and women, making it easy to fit anyone. Consider that this compressive knee brace, in some users, can easily fall out of place.
- Sizes: One size
- Colors: 3 Options: White, Gray, Pink
- Material: Neoprene
- No. of Products: Single
- Type: Open with straps and Velcro
- Various models
- Good fit and compression
- One size only
- Only one per order
The adjustable neoprene sleeve keeps the skin dry because it evaporates perspiration when you are wearing. It is also noteworthy that, to prevent injuries and reduce stress on the joint there are three straps with Velcro closure that achieve the right compression to improve the stability of the knee. Pay attention because, in some cases of sliding patella, the one size of this compressive garment may be insufficient.
- Sizes: One size
- Colors: Black
- Material: Light and Breathable
- No. of Products: Single
- Type: Open
- Adjustable design
- Good compression
- Quality finishes
- Velcro straps
- One size only
- No material specified
- Only one per order
The heat generated by this protector relieves pain caused by muscle tears, bursitis and tendinitis. Its material is breathable, so you can use it during the summer and, thanks to the quality with which it is made, it is possible to prolong its use without irritating the skin. You should keep in mind that if you perform sudden activities when you wear it, it is likely that this compressive clothing will start to slide down and lose effectiveness.
- Sizes: S-M-L-XL-XXL
- Colors: 12 Options
- Material: Nylon(65%), Latex(20%), Spandex(15%)
- No. of Products: 2 Pack
- Type: Closed
- Variety of colors
- 2 By order
- Low level compression
The 3D fabric is efficient in providing necessary and maintaining the knee with the right heat to reduce tension on the muscles and reduce inflammation in the affected area. It is suitable for all sports activities and for your daily household chores because you can wear it under your clothes without anyone noticing. If you don't choose the right size, the support often cuts off blood flow or is too loose.
- Sizes: XS-S-M-L-XL-2XL
- Colors: 3 Options: Black, Blue, Pink
- Material: Neoprene
- No. of Products: Single
- Type: Closed with silicone pad
- Various sizes
- Silicone pad
- Only one per order
The medical grade compression sleeve provides the necessary fit due to its size, which keeps the knee slightly bent to avoid overloading and stress on the joint. The different sizes available provide relief and stimulate blood circulation to decrease toxins in the affected soft tissues. In some situations, the stabilizer is insufficient to keep the joint protected, but this will depend on each case.
- Sizes: S-M-L-XL-XXL
- Colors: Black
- Material: Breathable
- No. of Products: Single
- Type: Closed
- Various sizes
- Good fit and compression
- No material specified
- Only one per order
Stimulation of blood circulation is easily generated because the length of this bandage keeps the quadriceps and calf muscles firm, which keeps the joint aligned and supported against sports overloads! You can also use it for surgical recovery or to prevent wear and tear in case of arthritis. In some patients the maximum flexibility of the knee is not obtained.
Video: Knee joint anatomy
Types of knee braces you should know about
What are the most common knee injuries in soccer?
Injuries are usually caused by poorly executed movements and collisions between players. Knees, ankles and head are the most common body parts affected. The most common injuries include the following:
ACL injury
The anterior cruciate ligament is one of the most important muscles of the knee. It can be injured during soccer practice due to jumps, sudden stops, changes in direction, and other movements that affect the knee ligaments.
For a soccer player, this is really bad, depending on the case, you can miss a whole season. The first thing you will notice is the imbalance of the body, the swollen knee, the difficulty to hold your weight, and of course the pain. Depending on the severity, minor surgery and rehabilitation may be required until full recovery.
Whether you are a professional or recreational athlete, it is important to warm up, use protective equipment and supplies, and incorporate massage into your training exercises to prevent or reduce ACL injuries.
Meniscus tear
The meniscus is made of cartilage and is C-shaped. It acts as a bearing between the tibia and femur, facilitating knee movement and preventing wear and tear from bone friction. You often hear about meniscus injuries, especially in sports like soccer, where you have to twist or turn quickly and sometimes shift all your weight onto one leg.
For a professional soccer player, this can mean missing most or all of the season. In either case, it is advisable to get complete rest, ice, and take any medications prescribed by your doctor in order to heal quickly and resume athletic activities.
MCL injury
The medial collateral ligament connects the femur to the tibia. Its function is of utmost importance as it prevents the knee from moving laterally. The injury is due to dislocation, which can be partial or complete. The symptoms are pain, swelling and instability.
In soccer, it is caused by quick changes of direction, which are very common in this sport, to avoid the opposing player. Other causes can be twisting of the knee while running because you don't have good control of the knee while focusing on the ball. Also possible, but rare, is a hard blow to the side of the joint that causes an injury to the medial collateral ligament.
Patellar tendonitis
This is one of the most common complaints in athletes. It is an overuse injury that inflames the patellar tendon, a tissue that connects the kneecap to the tibia. At first glance, it does not appear to be a serious injury, so sufferers continue with their daily routine, but it is a condition that, if left untreated, worsens over time until surgery is required.
Since soccer is a very strenuous sport that requires daily physical training and play on the field, it is normal for patellar tendonitis to develop due to overuse of the knee. In addition, one of the main causes of this injury is running, an activity that the soccer player must perform frequently.
Buying guide: Tips on how to buy the best knee brace for soccer
Knee braces are very useful in treating injuries, relieving pain, discomfort, strains or other problems. Each of them serves a specific purpose, and you should buy it depending on your case. Before choosing the best sports knee brace for playing soccer, you need to know the material, the size of the product and more to make the right choice.
Depending on the function
This compression garment is a great alternative to fulfill 100% activities; you can use it both inside and outside the field. In general, they are designed to relieve pain, strain, discomfort and discomfort in the knee. Before buying, it is advisable to consult your trainer so that he can help you choose.
You can use it for:
- Knee supports for healing injuries: One of their many functions is the treatment of injuries, thanks to the compression, stability and good temperature they provide to the knee, they accelerate the healing process, as the muscles and the entire joint are in constant rest thanks to the support provided by the knee brace or sports band.
- Knee braces for pain relief: pain is common among soccer players, whether it is due to overuse, injury, overtraining or any other reason that leads to this discomfort that affects a good performance on the field. The compression therapy that the garment provides significantly reduces these symptoms.
- Knee supports: you can play soccer with the confidence that your knees are always protected thanks to the compression garment. The material prevents direct impacts and, thanks to its stability, ensures a relaxed state of the joint, so that sudden movements can not affect it.
- Open knee braces: Leave the kneecap unprotected, but provide it with the necessary support in case of injury, as the garment does all the mobilization work. It is not popular with many athletes because it does not completely cover the joint.
- Closed knee braces: They cover the knee completely, protecting more areas of the knee. This is the favorite of most buyers for this purpose. Perfectly protects the smallest or minimal area of the knee joint. It stabilizes, supports and helps, it is definitely a good choice.
Material
If you want to practice your sports activities to the fullest, you should definitely buy a knee brace:
- Absorbent fabric: it is made of a very thin and resistant fabric, able to absorb large amounts of fluid without deforming or deteriorating. It is comfortable and offers complete freedom of movement without causing injury. It is an essential material for the production of the sports knee brace
- Silicone padding: an internal padding made of quality silicone that provides stiffness, comfort and protection against impact. It is an additional accessory added by some manufacturers to many sports knee braces. It is mainly used in sports like soccer, basketball and other extreme sports that require protection and comfort.
Type of support
Depending on the taste or need of the athlete, there are different types of fasteners to add strength to the knee brace. Some fastening systems are bi-directional, which makes it easier to fasten the device at any angle.
- Velcro knee brace: Velcro knee braces play an important role in sports knee braces. Many manufacturers use them because of their quality and durability. Among the advantages of this device is that the pressure on the knee can be adjusted in any direction without the risk of it coming off.
- Knee brace with non-slip silicone: this elastic material perfectly adapts to the shape of the knee and prevents slipping during any sports activity. It is not only non-slip, but also keeps the joints warm and improves blood circulation. It is ideal for preventing injuries during sports activities.
- Neoprene knee brace: It is an insulating, resistant, elastic and protective material. It can be bent in different ways without breaking or losing its original structure, it is comfortable and allows freedom of movement without risk of injury. These are some of the reasons why manufacturers use it for their knee supports.
Size
It is important to be aware of the size used by the player, as choosing the right size will make the use of the knee brace comfortable and safe. It should be noted that these products are measured with a tape measure, which allows for a more accurate determination of the correct size. The results should be compared with the chart provided by the manufacturer.
Design
In general, they have a practical design, depending on the case for which they are used, sporty and updated according to the taste of the athlete. Nowadays there are knee braces with textures in the fabric and other materials used, a detail that many people like.
The current market has expanded its repertoire of products with intense, unusual colors, and thanks to this change, sales have increased significantly. People are looking not only for a garment that meets their needs, but also for a product that stands out for its texture and colors.
Price
If you want a knee brace that will protect the joint or help with injury recovery, you should know the manufacturing materials so that the brace will achieve the desired results. If you make a comparison, you will find that its cost is higher than other garments that do not offer any benefits other than a slight compression.
Compression sports knee sleeves are currently the most effective and high-quality products. This is also reflected in their prices, as they do not estimate the cost, but are based solely on the stability and protection that the knee needs to perform the services for which it was purchased.
Are compression knee sleeves for soccer really effective?
For most soccer players, this is an essential product on and off the field. It is used to treat knee injuries and other ailments, and has attracted the attention of many people since its launch due to its effectiveness. Its use in athletes is based on the recommendation of professionals and coaches who confirm its effectiveness.
This garment provides compression in the knee area, which keeps the joints warm, promotes blood circulation and improves performance in physical activities and sports. In short, they work. Today it has become an indispensable product for maintaining the health of the knees, so heavily used by professionals of this discipline, who are aware of the risk they expose themselves to if they do not cover and protect the joint.