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Best Knee Braces & Supports Compression Sleeves for football (UK) - Buying Guide: 2024

Football is a high-level sport that requires a lot of effort and dedication. It promotes the well-being of the body and mind. Due to the high demands, it is normal for athletes to get injured and leave the field until they have fully recovered. Many of these accidents can be avoided by using knee braces suitable for this type of activity.

In this article you will find a detailed analysis of the best compression knee sleeves for football, this is an important topic that will help you in choosing the one that best suits your needs, if you want to know more, keep reading.

What is the best knee brace for football injuries?

Feel Recovery - Knee Compression Sleeve
  • Sizes: S-M-L-XL
  • Colors: Green, Pink and Grey
  • Material: Breathable
  • Nº of Products: 2 pieces
  • Uses: Rehabilitation and sport
  • Elastic Fabric
  • Double Anti-Slip Silicone
  • Ergonomic & Adjustable
  • Sport Design
  • Unisex

Feel Recovery - Knee Compression Sleeve

Double Anti-Slip Silicone

Feel Recovery - Knee Compression Sleeve

Various Colours and Sizes

Feel Recovery - Knee Compression Sleeve

Stretch Fabric

Kuangmi - Knee Brace Support for Arthritis, Joint Pain, Ligament Injury and Meniscus Tear
  • Sizes: M-L-XL-XXL
  • Colours: 5 Options
  • Material: Spandex
  • No. of Products: Single
  • Type: Closed with silicone pad
  • Variety of colours
  • Good compression
  • Quick and easy to use
  • Hight Quality
  • No small sizes
  • Delicate wash
Are you ready to improve your performance without meniscus pain? Here is one of the best sports knee supports. Thanks to its exclusive system of side bands and front reinforcement you will keep your kneecap protected from shocks and improve compression to help blood circulation.

The Kuangmi elastic support offers three versions with corrugated straps that will prevent stress on the joint and, by means of the material and ergonomic design, all-day comfort is guaranteed. The different sizes, available for men and women, offer just the right amount of compression on the soft tissues of the knee. Please note that the knee brace is not recommended for people prone to skin rashes.

Befekt Gears - Anti-Slip Compression Sports Knee Brace for Arthritis, ACL and Meniscus Tear
  • Sizes: One size fits all
  • Colours: Grey and Black
  • Material: Breathable
  • Nº of Products: 2
  • Type: Closed
  • Discreet design
  • 2 per order
  • No material specified
Keep your hamstrings protected and supported with a pair of Befekt Gears knee braces. Thanks to the breathable materials and stretchy fabric of this support, you'll maintain maximum stability and support during physical training or when you have to perform work that puts stress on the joint. Don't miss this opportunity to improve your performance with comprehensive meniscus and ligament support.

The ergonomic design reduces pressure on the knee and improves joint stability. Thanks to the anti-slip silicone material, located in strategic areas in the support, the elastic knee brace does not slip during use. It is made of a 3D technology fabric, which makes it a lightweight and easy to carry ligament protector. Please note that the knee brace is not recommended for people who suffer from itching.

DANISH ENDURANCE - Sports Knee Support brace with Elastic Band for injury Recovery
  • Sizes: S-M-L
  • Colours: Blue and Black
  • Material: Breathable
  • No. of Products: Single
  • Type: Closed with Elastic Band
  • Strong compression
  • Elastic Band for better fit
  • No material specified
Find the ideal combination of prevention and recovery for your knee tendons, muscles and meniscus. Keep your joint protected at all times thanks to the DANISH ENDURANCE compression knee brace. This support will give you the medical compression you need to put pressure on the places that need to be stable to relieve knee pain. But most important of all, you won't lose range of motion while you train.

The elastic band prevents meniscus injuries and inflammation in the bursae thanks to its unique anti-slip system. It is recommended by top Olympic athletes, as the compression it exerts on the strategic places behind the knee is continuous and guarantees the highest quality standards. If you don't choose the right size, it is likely that the fitting system will not be efficient.

U-pick - Knee Brace with gel pack Stabilizers for Sports Pain Relieve
  • Sizes: M-L-XL
  • Colours: 3 Options: Grey, Blue, Green
  • Material: Polyester
  • No. of Products: Single
  • Type: Closed with silicone padding
  • Variety of colours
  • Good compression
  • Breathable design
  • Gel Pack
  • No small sizes
  • Delicate wash
The U-pick orthopaedic brace is designed for the most demanding athletes, as its exclusive design and the material with which it is made prevent perspiration and improve joint amplitude. If you want to reduce pain and inflammation in your knee, you will need to stimulate blood circulation in the affected area, so use a compressive running sleeve with lateral stabilisers.

The kneecap will stay in place thanks to the 360° compression offered by this sports garment and the gel pack will reinforce the soft tissue from any blows. Its different sizes will allow you to lead a healthy life and increase comfort, avoiding slippage of the compression garment when you wear it in training or at home. It is important to consider that the protector is not useful if the user does not support joint stiffness.

Bonmedico - Knee support Brace Anti-Slip and Breathable for Running and Weightlifting
  • Sizes: S-M-L-XL-XXL
  • Colours: 2 Options: Blue, Grey
  • Material: Neoprene
  • No. of Products: Single
  • Type: Closed with silicone pad
  • Variety of sizes
  • Gel Pack
  • Not machine washable
The Bonmedico compression knee brace in neoprene material effectively protects your tendons and meniscus. In addition, it maintains the performance of the knee at all times, so you can use this support when you are in physical training or if you want to recover from a knee injury. Its stable elastic system is non-slip, so you just need to choose the right size to keep it in place.

The patellar protector has a unisex design with fabrics that adapt anatomically to any knee. Importantly, its soft material generates the necessary pressure, along with the patella-protecting silicone, to keep the joint stable and prevent injury. Please note that the support is not viable for use in people who are allergic to the materials with which the knee brace is made.

Bauerfeind - Knee Brace GenuTrain for Pain Relief, Stabilisation and Activation After Injury
  • Sizes: Size 0 - 7
  • Colours: Grey and Blue
  • Material: Cotton, Elastane, Polyester
  • No. of Products: Single
  • Type: Closed
  • Breathable fabric
  • Machine washable
  • Omega Pad
  • Strong compression
  • Only one per order
  • Difficulty in choosing sizes
Meniscus tears, tendonitis and bursitis are a thing of the past when you choose a good knee brace for sports. That's why today we recommend any of the Bauerfeind ligament support sizes. But that's not all, the knee support sleeve can also be used in cases of arthritis to prevent the joint from wearing down due to the effects of the disease - so relieve the pain, and don't let the safety of your knee be at risk.

The knee sleeve, with specially designed front silicone protector, generates increased blood supply and massages strategic points of the kneecap. This structure increases heat in the area, providing therapeutic benefits to the user. Lateral supports provide greater stability without restricting joint movement. In some products, the compression is not sufficient according to the user's expectations.

Mueller - Unisex Patellar Knee Strap for jumper's knee and injury recovery
  • Sizes: One size fits all
  • Colours: Blue
  • Material: Elastic rubber
  • No. of products: Single
  • Type: Closed with silicone pad
  • Good fit
  • Hight Quality
  • No material specified
The quality materials and stitching of the Mueller Patellar Tape are skin-friendly and at the same time improve support to keep the kneecap in place. Thanks to the ergonomic unisex running design, you'll find the ideal brace to prevent meniscus tears and increase proprioception when you need it most. It's breathable and holds its position without the need for you to keep adjusting it when you're training.

The one-size-fits-all size offers a hook-and-loop closure strap to more efficiently adjust the joint and maintain alignment with the femur. It's ideal for carrying around and can be worn during the summer and under clothing to stimulate blood circulation. Itching and rashes may be common in people with skin sensitivities, so this product is not recommended for them.

McDavid - Unisex Adjustable Jumper's Knee Strap for all sports
  • Sizes: One size fits all
  • Colours: Black
  • Material: Neoprene
  • Nº of products: Single
  • Type: Velcro strap
  • Lightweight design
  • Good compression
  • Quality stitching
  • Adjustable Velcro strap
  • One size fits all
  • delicate wash
Meniscus tears and torn ligaments are some of the typical injuries suffered by athletes who place overload on the joint. If you are one of these athletes and you want to prevent these outcomes, you should use the McDavid patellar tape when training. But that's not all, because you can also choose this compression band to improve the symptoms of arthritis.

Its unisex design features a one-size-fits-all fit that conforms anatomically to the knee via a Velcro fastener. It is ideal for runners and its internal padding offers greater comfort, without losing efficiency in the compression and adjustment of the joint. Its fabric is breathable, but in some cases the odour does not disappear after washing.

Video: Knee joint anatomy

Feel Recovery - Knee Compression Sleeve

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Types of knee braces you should know about

What are the most common knee injuries in football?

Injuries are usually caused by poorly executed movements and collisions between players. Knees, ankles and head are the most common body parts affected. The most common injuries include the following:

ACL injury

The anterior cruciate ligament is one of the most important muscles of the knee. It can be injured during football practice due to jumps, sudden stops, changes in direction, and other movements that affect the knee ligaments.

For a football player, this is really bad, depending on the case, you can miss a whole season. The first thing you will notice is the imbalance of the body, the swollen knee, the difficulty to hold your weight, and of course the pain. Depending on the severity, minor surgery and rehabilitation may be required until full recovery.

Whether you are a professional or recreational athlete, it is important to warm up, use protective equipment and supplies, and incorporate massage into your training exercises to prevent or reduce ACL injuries.

Meniscus tear

The meniscus is made of cartilage and is C-shaped. It acts as a bearing between the tibia and femur, facilitating knee movement and preventing wear and tear from bone friction. You often hear about meniscus injuries, especially in sports like football, where you have to twist or turn quickly and sometimes shift all your weight onto one leg.

For a professional football player, this can mean missing most or all of the season. In either case, it is advisable to get complete rest, ice, and take any medications prescribed by your doctor in order to heal quickly and resume athletic activities.

MCL injury

The medial collateral ligament connects the femur to the tibia. Its function is of utmost importance as it prevents the knee from moving laterally. The injury is due to dislocation, which can be partial or complete. The symptoms are pain, swelling and instability.

In football, it is caused by quick changes of direction, which are very common in this sport, to avoid the opposing player. Other causes can be twisting of the knee while running because you don't have good control of the knee while focusing on the ball. Also possible, but rare, is a hard blow to the side of the joint that causes an injury to the medial collateral ligament.

Patellar tendonitis

This is one of the most common complaints in athletes. It is an overuse injury that inflames the patellar tendon, a tissue that connects the kneecap to the tibia. At first glance, it does not appear to be a serious injury, so sufferers continue with their daily routine, but it is a condition that, if left untreated, worsens over time until surgery is required.

Since football is a very strenuous sport that requires daily physical training and play on the field, it is normal for patellar tendonitis to develop due to overuse of the knee. In addition, one of the main causes of this injury is running, an activity that the football player must perform frequently.

Buying guide: Tips on how to buy the best knee brace for football

Knee braces are very useful in treating injuries, relieving pain, discomfort, strains or other problems. Each of them serves a specific purpose, and you should buy it depending on your case. Before choosing the best sports knee brace for playing football, you need to know the material, the size of the product and more to make the right choice.

Depending on the function

This compression garment is a great alternative to fulfill 100% activities; you can use it both inside and outside the field. In general, they are designed to relieve pain, strain, discomfort and discomfort in the knee. Before buying, it is advisable to consult your trainer so that he can help you choose.

You can use it for:

  • Knee supports for healing injuries: One of their many functions is the treatment of injuries, thanks to the compression, stability and good temperature they provide to the knee, they accelerate the healing process, as the muscles and the entire joint are in constant rest thanks to the support provided by the knee brace or sports band.
  • Knee braces for pain relief: pain is common among football players, whether it is due to overuse, injury, overtraining or any other reason that leads to this discomfort that affects a good performance on the field. The compression therapy that the garment provides significantly reduces these symptoms.
  • Knee supports: you can play football with the confidence that your knees are always protected thanks to the compression garment. The material prevents direct impacts and, thanks to its stability, ensures a relaxed state of the joint, so that sudden movements can not affect it.
  • Open knee braces: Leave the kneecap unprotected, but provide it with the necessary support in case of injury, as the garment does all the mobilization work. It is not popular with many athletes because it does not completely cover the joint.
  • Closed knee braces: They cover the knee completely, protecting more areas of the knee. This is the favorite of most buyers for this purpose. Perfectly protects the smallest or minimal area of the knee joint. It stabilizes, supports and helps, it is definitely a good choice.


If you want to practice your sports activities to the fullest, you should definitely buy a knee brace:

  • Absorbent fabric: it is made of a very thin and resistant fabric, able to absorb large amounts of fluid without deforming or deteriorating. It is comfortable and offers complete freedom of movement without causing injury. It is an essential material for the production of the sports knee brace
  • Silicone padding: an internal padding made of quality silicone that provides stiffness, comfort and protection against impact. It is an additional accessory added by some manufacturers to many sports knee braces. It is mainly used in sports like football, basketball and other extreme sports that require protection and comfort.

Type of support

Depending on the taste or need of the athlete, there are different types of fasteners to add strength to the knee brace. Some fastening systems are bi-directional, which makes it easier to fasten the device at any angle.

  • Velcro knee brace: Velcro knee braces play an important role in sports knee braces. Many manufacturers use them because of their quality and durability. Among the advantages of this device is that the pressure on the knee can be adjusted in any direction without the risk of it coming off.
  • Knee brace with non-slip silicone: this elastic material perfectly adapts to the shape of the knee and prevents slipping during any sports activity. It is not only non-slip, but also keeps the joints warm and improves blood circulation. It is ideal for preventing injuries during sports activities.
  • Neoprene knee brace: It is an insulating, resistant, elastic and protective material. It can be bent in different ways without breaking or losing its original structure, it is comfortable and allows freedom of movement without risk of injury. These are some of the reasons why manufacturers use it for their knee supports.


It is important to be aware of the size used by the player, as choosing the right size will make the use of the knee brace comfortable and safe. It should be noted that these products are measured with a tape measure, which allows for a more accurate determination of the correct size. The results should be compared with the chart provided by the manufacturer.


In general, they have a practical design, depending on the case for which they are used, sporty and updated according to the taste of the athlete. Nowadays there are knee braces with textures in the fabric and other materials used, a detail that many people like.

The current market has expanded its repertoire of products with intense, unusual colors, and thanks to this change, sales have increased significantly. People are looking not only for a garment that meets their needs, but also for a product that stands out for its texture and colors.


If you want a knee brace that will protect the joint or help with injury recovery, you should know the manufacturing materials so that the brace will achieve the desired results. If you make a comparison, you will find that its cost is higher than other garments that do not offer any benefits other than a slight compression.

Compression sports knee sleeves are currently the most effective and high-quality products. This is also reflected in their prices, as they do not estimate the cost, but are based solely on the stability and protection that the knee needs to perform the services for which it was purchased.

Are compression knee sleeves for football really effective?

For most football players, this is an essential product on and off the field. It is used to treat knee injuries and other ailments, and has attracted the attention of many people since its launch due to its effectiveness. Its use in athletes is based on the recommendation of professionals and coaches who confirm its effectiveness.

This garment provides compression in the knee area, which keeps the joints warm, promotes blood circulation and improves performance in physical activities and sports. In short, they work. Today it has become an indispensable product for maintaining the health of the knees, so heavily used by professionals of this discipline, who are aware of the risk they expose themselves to if they do not cover and protect the joint.

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You can consult all the sources of scientific information used to write this content. This content has been evaluated and verified by our team of specialized editors who freely and independently research, test and recommend the best products; you can learn more about our review process here. Occasionally we may receive commissions for purchases made through the links we have selected.