Knee bursae are bags that cushion pressure points between bones and tendons, muscles and skin. For various reasons, these tend to fill with fluid until they become inflamed, causing bursitis in the knee.
Although this condition is benign, it is common in many people because there are several risk factors for this type of knee disease. Given its prevalence, it is therefore interesting to know what it is, its symptoms and how to treat it with a knee brace.
What is the best knee brace for bursitis?
- Sizes: S-M-L-XL
- Colors: Green, Pink and Grey
- Material: Breathable
- Nº of Products: 2 pieces
- Uses: Rehabilitation and sport
- Elastic Fabric
- Double Anti-Slip Silicone
- Ergonomic & Adjustable
- Sport Design
- Unisex
Double Anti-Slip Silicone
Various Colours and Sizes
Stretch Fabric
- Sizes: One size fits all
- Colours: Black
- Material: Neoprene
- Number of Products: 2
- Type: Open
- Breathable design
- Durable material
- Adjustable velcro straps
- Good compression
- One size only
- Voluminous
Its design incorporates two bands that act as lateral stabilisers and a gel pad to keep the kneecap in place. It is designed in breathable neoprene material that absorbs sweat and keeps the skin free of moisture. You can use it without any problems when running, every time you train or in case you need to recover from an injury. In some people, the item is not suitable for users who suffer from compression tingling.
- Sizes: One size fits all
- Colours: Black
- Material: Polyester
- No. of Products: Single
- Type: Open with adjustable straps
- Anti-slip silicone
- Good compression
- 3 straps for better fit
- Breathable design
- Voluminous
- One size only
Fitting is very simple and you don't need another person to position the protective pad in front of the kneecap. The adjustable size allows the 4 lateral stabilisers to maintain proper joint alignment during use. To prevent soft tissue damage from overloading, it should be worn for as long as possible. It is suitable for use by patients with arthritis or after surgery. It is important to note that the support is not recommended for users with skin wounds.
- Sizes: One size fits all
- Colours: Black
- Material: Neoprene
- Nº of products: Single
- Type: Open
- Breathable design
- Good compression
- Not machine washable
Its ergonomic structure adjusts to any knee, so men or women can use this patellar compressor without any problems. The one-size-fits-all design provides lighter support and improves blood circulation, preventing meniscus and patellar inflammation. The triple velcro strap provides better compression during sport, but the adjustment system may decrease over time, losing comfort during use.
- Sizes: L-XL
- Colours: Black
- Material: Neoprene
- No. of Products: Single
- Type: Open with velcro fasteners
- Hight Quality
- Strong compression
- 3 adjustable straps
- Easy to use
- Few sizes available
- Voluminous
Its neoprene straps wrap around the circumference of the joint, providing extra support and improved knee support. It is ideal for use when training or needing to recover from injury because its inner lining is skin-friendly and the breathable loop fabric does not collect moisture or fungus. Please note that this knee compressor is not suitable for users with blood circulation problems.
- Sizes: S-M-L-L-XL-XXL
- Colours: Black
- Material: Neoprene
- Nº of products: Single
- Type: Open with velcro fasteners
- Hight Quality
- Strong fit and support
- Variety of sizes
- Adjustable compression
- Delicate wash
- Voluminous
Its structure is composed of two lateral supports to improve the alignment of the joint, two Velcro straps that adjust the knee brace to prevent displacement and 4 adjustable straps in the shape of a cross. Thanks to this technology, the kneecap does not move out of place and blood circulation is stimulated to relieve pain and reduce swelling in the affected area. The compressive sleeve may be itchy for some users with sensitive skin.
- Sizes: S-M-L-XL-XXL
- Colours: Black
- Material: Neoprene
- Nº of products: Single
- Type: Open with bilateral support
- Variety of sizes
- Bilateral support
- Voluminous
With a Shock Doctor knee brace you prevent the joint from moving unnaturally and keep your knee away from injury. The side hinges help the braces compress the area to stimulate heat and relieve pain when training or suffering from arthritis. The one-size-fits-all brace can be worn by both men and women, although you should be aware that an anthill sensation is likely to occur when the product is too tight and prevents proper joint movement.
- Sizes: One size fits all
- Colours: 3 Options: White, Black, Grey
- Material: Breathable
- Nº of Products: 2
- Type: Strap and Velcro
- Adjustable design
- Strong compression
- No material specified
The internal silicone pad provides better compression in the important places, so you can adjust the knee brace according to your sporting needs. The material allows the skin to stay ventilated and prevents slippage when you are in physical training. Don't hesitate to buy this pair of knee braces to protect your meniscus and ligaments in tennis, basketball or hiking. Please note that this product is not useful for people with itchy or sensitive skin.
- Sizes: One size fits all
- Colours: Blue
- Material: Elastic rubber
- No. of products: Single
- Type: Closed with silicone pad
- Good fit
- Hight Quality
- No material specified
The one-size-fits-all size offers a hook-and-loop closure strap to more efficiently adjust the joint and maintain alignment with the femur. It's ideal for carrying around and can be worn during the summer and under clothing to stimulate blood circulation. Itching and rashes may be common in people with skin sensitivities, so this product is not recommended for them.
Video: Knee joint anatomy
Types of knee braces you should know about
What is knee bursitis and what are its symptoms?
The bursitis is a painful condition that affects the synovial bags, small fluid bags that protect the bones, tendons and muscles around the joints,through an inflammatory process.
In this sense, bursitis is a common condition defined as inflammation of a fluid-filled bag in the knee joint called the bursa. This type of injury is common because the knee harbors several types of bursae, any one of which can become inflamed to the point of causing bursitis in the area.
We point out the bursae of the knee that can become inflamed:
- Bursa in front of the rotator: This bursa is located in front of the front side of the kneecap and is one of the most prone to inflammation.
- Bursa of the crow's feet: It is located on the inside of the knee.
- Semi-membranous bursa: located on the medial surface of the knee, and at a higher level than the bursa of the crow's feet.
- Superficial infratellar bursa: this bursa is located in front of the patellar tendon.
- Deep infratellar bursa: It is located between the patellar tendon and the infrapatellar body fat.
The causes of the development of bursitis in the knee are usually:
- Repetitive motion overuse.
- High intensity activities that place stress on the knee.
- Trauma or direct blows to the area.
- Bacterial infection of the bursa.
- Frequent and constant pressure (e.g., kneeling on hard surfaces).
- Complications of osteoarthritis or rheumatoid arthritis of the knee.
The risk factors are:
- Obesity or being overweight
- Certain sports such as soccer, volleyball, weightlifting, basketball, etc.
- Thyroid disease or diabetes.
Bursitis can be diagnosed by the following signs and symptoms:
- Severe joint pain that increases with movement and persists at rest.
- Stiffness in the affected area.
- Inflammation or swelling of the knee.
- Sensation of warmth and tenderness
- Restriction of movement of the joint.
- Sensitivity to touch or pressure.
- Bruising may occur.
- Fever may occur in septic or infectious bursitis.
Advantages and benefits of knee braces for bursitis
For the treatment of knee bursitis, the specialist who can examine the case in more detail will prescribe an individualized treatment as standard to speed up the rehabilitation process of the sufferer. To promote faster recovery, he or she may suggest some complementary therapies.
One of the most effective therapies in this case is compression therapy, which uses an elastic garment to apply controlled compression to the injured area to regulate vascular wall function, optimize blood flow, relieve pain and minimize swelling. A compression knee sleeve should be used to improve the symptoms of knee bursitis.
The benefits of knee braces include:
- Pain relief: the knee is immobilized, preventing constant movement that causes pain.
- Reduces inflammation in the knee: appropriate compression or support can improve blood flow to the knee.
- Promotes the healing process: because it is able to reduce existing fatigue in this area and also helps to restore normal function.
- It provides protection in this area: by stabilizing the knee, it prevents the occurrence of possible relapses and also serves to prevent other, more serious pathologies.
- Provides comfort and safety: thanks to this compression garment, the patient feels safer when performing any activity that involves the knee after completing rehabilitation.
- Improves athletic performance: after recovery from knee bursitis or similar conditions, these compression knee sleeves improve overall performance by boosting the athlete's confidence and optimizing body weight distribution.