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Best ankle braces, supports and compression sleeves for arthritis - Buying Guide: 2022

Osteoarthritis of the ankle is one of the diseases that most affects people's ability to move. As the cartilage covering the bone is worn out, the bone fragments are not able to absorb the forces acting on the patient's malleolus.

Therefore, although it is not a common type of arthritis, it is useful to know what this degenerative disease of the ankle joint is. We reveal what it is, what the symptoms are, and how it can be improved with an ankle brace.

What is the best ankle brace for arthritis?

McDavid - Ankle Brace with support strap Unisex for adult size
  • Sizes: M
  • Colours: Black
  • Material: Polyester
  • No. of Products: Single
  • Type of fastening: Elastic straps, laces and velcro
  • Very lightweight design
  • Laces for a good fit
  • Elastic Achilles arch
  • Quick and easy to use
  • Bulkier
  • One size fits all
Prevention and recovery are the two features that make this ankle brace with strap for men and women stand out. It is ideal for use in high impact sports where the correct ankle posture must be maintained at all times. It can be worn inside sports shoes and over one or two compression socks to avoid skin irritation.

You should give a good tension to the laces, stretch the lower strap to fit the instep and then pull the upper band until you feel that your ankle is stiff. If you want to maintain more pressure you should stretch the loops during activity. If you do not tighten the laces properly the whole brace will be loose. Please note that you cannot apply this stabiliser if you have open wounds on your ankle, suffer from dermatitis or have blood circulation problems.

Bonmedico - Elastic Compression Sleeve ankle for running and Foot Injuries
  • Sizes: M-XL
  • Colours: Grey
  • Material: Neoprene
  • No. of Products: 1
  • Type of fastening: None
  • High anatomical versatility
  • Stabilizes the joint
  • Large sizes
For sports injuries to the ankle or to relieve pain from tendonitis, tears or dislocations it is important that you protect the joint with an elastic Bonmedico stabilising ankle brace. This compressive bandage is ideal for use on either foot when you suffer from plantar fasciitis and don't want to miss a game of tennis, football or basketball.

Its ergonomic design achieves maximum grip without disrupting joint range and its external seams keep the foot and lower calf area snug at all times. Thanks to the flexible material it is made of, it can be worn under shoes in summer because it evaporates body moisture. If you choose this compression garment for intensive use, it is likely that the back seams will come apart and the ankle brace will separate.

Hually - Adjustable Ankle Brace with Breathable & Elastic Nylon for Women and Men
  • Sizes: One size fits all
  • Colours: Black
  • Material: Neoprene
  • Nº of Products: 2
  • Type of closure: Closure with elastic and velcro straps
  • Machine washable
  • Quality Finish
  • Multifunctional Protection
  • Soft and comfortable fabric
  • Thin material
  • Low compression
Ankle instability will disappear when you wear this one-size-fits-all neoprene protector. This will improve blood circulation and reduce inflammation caused by tendonitis, bursitis, sprains or osteoarthritis. The ankle brace is ideal to be worn underneath your shoes when you do your daily activities or play ankle-demanding sports.

Its built-in stabilising strap improves the grip of either foot, making it an easy fit for both men and women. The multi-functional hook and loop protection system may cause some discomfort when wearing tight-fitting footwear. The Hually ankle brace may lose elasticity in the malleolus area over time or when worn frequently.

Bauerfeind - Unisex sports ankle brace for Sports Such as Football, Fitness and Jogging
  • Sizes: S-M-L-XL-XXL
  • Colours: 3 Options: Black, Red and Blue
  • Material: Neoprene
  • Number of Products: 1
  • Type of closure: Closure with elastic and velcro straps
  • Durable quality and easy to clean
  • Anatomically shaped for a secure fit
  • No indication of material
Bauerfeind presents its unisex ankle brace for use in fitness, yoga, climbing, football and any demanding sport. It features knitted stabilizer bars that provide protection and stability under weight loads, making it an ideal compressive garment to be worn everywhere. Not only can it be used for sports, it is also useful for post-surgery or to relieve pain from osteoarthritis or other degenerative diseases.

The adjustable strap stimulates alternating compression and achieves a better support of the ligaments. It is characterised by the fact that it is a non-slip garment and its polyamide main component makes the protector machine washable. The articulated elastic thread closure may cause discomfort in the plantar area, making the anatomical fit uncomfortable. The massaging fabric may not fit properly on some users.

Kuangmi - Ankle Brace Lace Up with Side Stabilizers and Cross Auxiliary Fixing Belt
  • Sizes: S-M-L-XL
  • Colours: Black
  • Material: Nylon
  • No. of Products: 1
  • Type of fastening: Lace-up fastening
  • Laces for improved support
  • Quality finish
  • Breathable material
  • Highly elastic fabric
  • Voluminous
  • Not suitable for all shoes
Don't spend more on products that won't do you any good! With the Kuangmi ankle brace with side plates designed to maintain ankle stability you will find maximum protection for your joint. Its structure consists of two plastic side plates to protect the medial and lateral malleolus from impacts. But that's not all you'll find in this protector, the offer includes an auxiliary fastening that works with interlocking straps and hook-and-loop fasteners to secure the foot.

You can wear it under your shoes to prevent sports accidents, sprains and also to deflate the joint when the blood circulation is not correct. It can be used for any kind of sport and training. The laces are attached to the breathable mesh fabric to prevent odour. The velcro sometimes does not stick properly.

Actesso - Ankle Support Sleeve with Strap for sprains, strains and sports injuries
  • Sizes: S
  • Colours: Beige
  • Material: Neoprene 50%, Polyurethane 10%, Nylon 40%
  • Nº of products: 1
  • Type of closure: Closure with elastic and velcro straps
  • Prevents major injuries
  • Suitable for all shoes
  • Small size
Are you thinking about how to protect your ankles when practising your favourite sport? Then pay attention to this ankle brace with the best value for money. This brace with adjustable strap provides the ideal support to keep the joint safe from any blows and impacts you receive when training. You can also use it to reduce pain and inflammation from sprains, tears and Achilles ruptures.

The beige colour of the Actesso ankle brace allows it to be worn at work or when going to school, as it goes unnoticed. By keeping the heel uncovered, it helps to perform a large number of movements and to increase comfort when you wear it. Its external seams or its micro-perforated fabric may cause skin irritation, due to its latex composition.

CAMBIVO - 2 Pairs of Ankle Support, Compression Socks for Men and Women
  • Sizes: S-M-L-XL
  • Colours: 6 Options: Varios colors
  • Material: Elastic
  • No. of Products: 2
  • Type of closure: None
  • Good fit and design
  • Suitable for use with trainers
  • No material specified
Look no further! Safely protect your joints and relieve pain caused by inflation of the bursae, tendons and ligaments. With a pair of CAMBIVO compression socks, you'll find a product that will help keep your sole, ankle and Achilles tendon protected from the impacts you receive when running, jumping or pushing the joint to its limits in any activity.

Its fit and size will keep you comfortable all day long, so you can also wear this ankle brace when you go to work, and best of all, no one will notice. The lightweight fabric construction prevents moisture build-up as perspiration evaporates and keeps your toes in the open air. You can also wear it at night, but you should consider that the nylon fabric tends to irritate the skin. It is not recommended when there are wounds.

Actesso - Ankle Support Sleeve with Strap for sprains, strains and sports injuries
  • Sizes: S
  • Colours: Beige
  • Material: Neoprene 50%, Polyurethane 10%, Nylon 40%
  • Nº of products: 1
  • Type of closure: Closure with elastic and velcro straps
  • Prevents major injuries
  • Suitable for all shoes
  • Small size
Are you thinking about how to protect your ankles when practising your favourite sport? Then pay attention to this ankle brace with the best value for money. This brace with adjustable strap provides the ideal support to keep the joint safe from any blows and impacts you receive when training. You can also use it to reduce pain and inflammation from sprains, tears and Achilles ruptures.

The beige colour of the Actesso ankle brace allows it to be worn at work or when going to school, as it goes unnoticed. By keeping the heel uncovered, it helps to perform a large number of movements and to increase comfort when you wear it. Its external seams or its micro-perforated fabric may cause skin irritation, due to its latex composition.

Video: Ankle joint anatomy

Types of ankle braces you should know about

What is osteoarthritis of the ankle joint and what are the symptoms?

The ankle is the joint where the leg and foot are connected. It is made up of three bones: the tibia, fibula and ankle bone. The ankle joint is a functional unit consisting of the sum of two morphologically independent joints: the tibioperoneoastotal joint and the tibioperoneal inferior joint.

Thanks to its anatomy, the ankle has the particularity of acting as an optimal shock absorber for the lower limb, distributing the forces to each leg (half forward and half backward). This is done by the bone at the back of the ankle, the talus.

Over time, the talus wears down and causes what is called arthritis. One of the most common forms of arthritis that can affect the ankle is degenerative joint disease.

This type of arthritis in the ankle has several causes and risk factors

  • Sports with many repetitive movements.
  • Overloading of the joint.
  • Foot problems (severe flatfoot or pes cavus).
  • Trauma or fracture of the ankle joint (post-traumatic arthritis).
  • Metabolic or rheumatologic diseases.
  • Age-related wear and tear of the joints.
  • Sedentary lifestyle.
  • Genetic component.

We list the main signs and symptoms that a patient with this condition may experience:

  • Severe pain in the affected joint and foot.
  • Stiffness in the ankle or limited mobility.
  • Inflammation or swelling of the joint.
  • Fluid accumulation in the joint or joint effusion.
  • A feeling of pressure in the area that makes walking difficult.
  • Functional impairment and loss of strength
  • Deformation of the bone structure.

Advantages and benefits of ankle compression sleeves for arthritis

In order to slow down the joint wear and tear associated with this disease, it is important that the patient undergoes effective treatment as soon as possible to stop the progressive deterioration of the ankle. For this purpose, it is advisable to consult a specialist who can examine the case in more detail and, above all, assess the pathology according to its causes, symptoms and severity.

In general, arthritis of the ankle joint is treated with:

  • Exercises to mobilize the joints.
  • Contrast foot baths (hot and cold water).
  • Control of body weight.
  • Use of adapted shoes.
  • Massage by an expert.
  • If necessary, infiltrations with growth factor-rich plasma should be performed.

In addition, the medical professional may recommend certain alternative therapies to alleviate the effects of arthritis in this area. One of the most effective is compression therapy, which, with the help of an elastic garment applied to the injured area, can reduce venous pressure, normalize blood flow, suppress the inflammatory response, improve mobility and independence, thus accelerating the patient's rehabilitation period.

Ankle compression sleeves provide pain relief through the following benefits:

  • Relieve pain immediately.
  • They mitigate inflammatory processes by supporting them.
  • Optimize blood circulation to promote rapid recovery.
  • Protect the ankle to prevent the occurrence of more serious injuries.
  • Reduce muscle fatigue in the affected area.
  • Provides greater stability and comfort in the ankle area.
  • Restrict ankle movement and prevent aggravation of the condition.

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